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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 456 calories per 100g, with 10.9g of protein, 15.9g of fat, and 67.2g of carbohydrates.

It is an excellent source of Manganese (105.2% of the Daily Value per 100g), and Copper (56.4% DV).

Compared to other baked products, Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 27% more calories and 58% more protein than the category average.

For protein content, Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free ranks #3621 out of 8068 foods (higher than 55% of all foods in our database).

Calories

456

per 100g

Protein

10.9g

22% DV

Total Fat

15.9g

20% DV

Carbs

67.2g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 456.0 kcal 23%
Protein 10.9 g 22%
Total Fat 15.9 g 20%
Saturated Fat 2.1 g 10%
Cholesterol 0.00 mg 0%
Sodium 370.0 mg 16%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 7.5 g 27%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.15 mg 12%
Niacin 4.6 mg 29%
Vitamin B6 0.37 mg 22%
Folate 35.0 mcg 9%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 246.0 mg 19%
Iron 2.7 mg 15%
Potassium 339.0 mg 7%
Magnesium 149.0 mg 36%
Phosphorus 354.0 mg 28%
Zinc 2.5 mg 23%
Copper 0.51 mg 56%
Manganese 2.4 mg 105%
Selenium 16.3 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 456 2.5g 15.4g 76.9g 456 cal
2.5g protein
15.4g fat
76.9g carbs
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 457 11.7g 16.1g 66.2g 457 cal
11.7g protein
16.1g fat
66.2g carbs
Cookies, peanut butter, commercially prepared, soft-type 457 5.3g 24.4g 57.7g 457 cal
5.3g protein
24.4g fat
57.7g carbs
Cookies, vanilla wafers, higher fat 455 4.9g 16.4g 72.6g 455 cal
4.9g protein
16.4g fat
72.6g carbs
Crackers, wheat, regular 455 7.3g 16.4g 70.7g 455 cal
7.3g protein
16.4g fat
70.7g carbs

Frequently Asked Questions

How many calories are in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 456 calories per 100g serving.

Is Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free high in protein?

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 10.91g of protein per 100g, which is 22% of the daily value. It ranks #3621 out of 8068 foods for protein content.

What vitamins and minerals are in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free is a good source of Manganese (105.2% DV), Copper (56.4% DV), and Magnesium (35.5% DV) per 100g.

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