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Cream substitute, powdered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cream substitute, powdered contains 529 calories per 100g, with 2.5g of protein, 32.9g of fat, and 59.3g of carbohydrates.

It is an excellent source of Saturated Fat (95.7% of the Daily Value per 100g), and Total Fat (42.2% DV).

Compared to other dairy and egg products, Cream substitute, powdered has 155% more calories and 82% less protein than the category average.

For protein content, Cream substitute, powdered ranks #5914 out of 8068 foods (higher than 27% of all foods in our database).

Calories

529

per 100g

Protein

2.5g

5% DV

Total Fat

32.9g

42% DV

Carbs

59.3g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 529.0 kcal 27%
Protein 2.5 g 5%
Total Fat 32.9 g 42%
Saturated Fat 19.1 g 96%
Cholesterol 0.00 mg 0%
Sodium 124.0 mg 5%
Total Carbohydrate 59.3 g 22%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.3 mg 8%
Vitamin K 1.7 mcg 1%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 2.0 mg 0%
Iron 0.26 mg 1%
Potassium 669.0 mg 14%
Magnesium 1.0 mg 0%
Phosphorus 288.0 mg 23%
Zinc 0.07 mg 1%
Copper 0.02 mg 2%
Manganese 0.01 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Milk, dry, whole, with added vitamin D 496 26.3g 26.7g 38.4g 496 cal
26.3g protein
26.7g fat
38.4g carbs
Milk, dry, whole, without added vitamin D 496 26.3g 26.7g 38.4g 496 cal
26.3g protein
26.7g fat
38.4g carbs
Cream substitute, flavored, powdered 482 0.7g 21.5g 75.4g 482 cal
0.7g protein
21.5g fat
75.4g carbs
Dessert topping, powdered 577 4.9g 39.9g 52.5g 577 cal
4.9g protein
39.9g fat
52.5g carbs
Cheese, gjetost 466 9.7g 29.5g 42.7g 466 cal
9.7g protein
29.5g fat
42.7g carbs

Frequently Asked Questions

How many calories are in Cream substitute, powdered?

Cream substitute, powdered contains 529 calories per 100g serving.

Is Cream substitute, powdered high in protein?

Cream substitute, powdered contains 2.48g of protein per 100g, which is 5% of the daily value. It ranks #5914 out of 8068 foods for protein content.

What vitamins and minerals are in Cream substitute, powdered?

Cream substitute, powdered is a good source of Saturated Fat (95.7% DV), Total Fat (42.2% DV), and Calories (26.5% DV) per 100g.

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