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Ice cream cones, sugar, rolled-type Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream cones, sugar, rolled-type contains 402 calories per 100g, with 7.9g of protein, 3.8g of fat, and 84.1g of carbohydrates.

It is an excellent source of Thiamin (42.6% of the Daily Value per 100g), and Folate (35% DV).

Compared to other baked products, Ice cream cones, sugar, rolled-type has 12% more calories and 14% more protein than the category average.

For protein content, Ice cream cones, sugar, rolled-type ranks #4269 out of 8068 foods (higher than 47% of all foods in our database).

Calories

402

per 100g

Protein

7.9g

16% DV

Total Fat

3.8g

5% DV

Carbs

84.1g

31% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 402.0 kcal 20%
Protein 7.9 g 16%
Total Fat 3.8 g 5%
Saturated Fat 0.57 g 3%
Cholesterol 0.00 mg 0%
Sodium 298.0 mg 13%
Total Carbohydrate 84.1 g 31%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.07 mg 1%
Vitamin K 1.5 mcg 1%
Thiamin 0.51 mg 43%
Riboflavin 0.41 mg 31%
Niacin 5.1 mg 32%
Vitamin B6 0.05 mg 3%
Folate 140.0 mcg 35%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 44.0 mg 3%
Iron 4.4 mg 25%
Potassium 145.0 mg 3%
Magnesium 31.0 mg 7%
Phosphorus 103.0 mg 8%
Zinc 0.75 mg 7%
Copper 0.27 mg 30%
Manganese 0.73 mg 32%
Selenium 4.8 mcg 9%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Danish pastry, cinnamon, enriched 403 7.0g 22.4g 44.6g 403 cal
7.0g protein
22.4g fat
44.6g carbs
Danish pastry, cinnamon, unenriched 403 7.0g 22.4g 44.6g 403 cal
7.0g protein
22.4g fat
44.6g carbs
Cookies, raisin, soft-type 401 4.1g 13.6g 68.0g 401 cal
4.1g protein
13.6g fat
68.0g carbs
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 6.4g 22.8g 44.3g 403 cal
6.4g protein
22.8g fat
44.3g carbs
Archway Home Style Cookies, Molasses 403 4.3g 12.1g 69.4g 403 cal
4.3g protein
12.1g fat
69.4g carbs

Frequently Asked Questions

How many calories are in Ice cream cones, sugar, rolled-type?

Ice cream cones, sugar, rolled-type contains 402 calories per 100g serving.

Is Ice cream cones, sugar, rolled-type high in protein?

Ice cream cones, sugar, rolled-type contains 7.9g of protein per 100g, which is 16% of the daily value. It ranks #4269 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream cones, sugar, rolled-type?

Ice cream cones, sugar, rolled-type is a good source of Thiamin (42.6% DV), Folate (35% DV), and Manganese (31.8% DV) per 100g.

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