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DENNY'S, spaghetti and meatballs Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

DENNY'S, spaghetti and meatballs contains 170 calories per 100g, with 7.8g of protein, 8.5g of fat, and 15.5g of carbohydrates.

It is an excellent source of Selenium (33.5% of the Daily Value per 100g), and Vitamin B12 (16.3% DV).

Compared to other restaurant foods, DENNY'S, spaghetti and meatballs has 23% fewer calories and 24% less protein than the category average.

For protein content, DENNY'S, spaghetti and meatballs ranks #4286 out of 8068 foods (higher than 47% of all foods in our database).

Calories

170

per 100g

Protein

7.8g

16% DV

Total Fat

8.5g

11% DV

Carbs

15.5g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 170.0 kcal 9%
Protein 7.8 g 16%
Total Fat 8.5 g 11%
Saturated Fat 3.1 g 16%
Cholesterol 19.0 mg 6%
Sodium 351.0 mg 15%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 28.0 mcg 3%
Vitamin C 0.90 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.75 mg 5%
Vitamin K 0.00 mcg 0%
Thiamin 0.11 mg 9%
Riboflavin 0.17 mg 13%
Niacin 2.0 mg 13%
Vitamin B6 0.14 mg 8%
Folate 36.0 mcg 9%
Vitamin B12 0.39 mcg 16%
Minerals
Calcium 45.0 mg 4%
Iron 1.3 mg 7%
Potassium 206.0 mg 4%
Magnesium 23.0 mg 6%
Phosphorus 89.0 mg 7%
Zinc 1.0 mg 10%
Copper 0.11 mg 12%
Manganese 0.28 mg 12%
Selenium 18.4 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, family style, spaghetti and meatballs 170 7.8g 8.5g 15.5g 170 cal
7.8g protein
8.5g fat
15.5g carbs
Restaurant, Latino, chicken and rice, entree, prepared 174 12.0g 5.1g 20.0g 174 cal
12.0g protein
5.1g fat
20.0g carbs
Restaurant, Chinese, fried rice, without meat 174 4.1g 3.0g 32.8g 174 cal
4.1g protein
3.0g fat
32.8g carbs
Restaurant, Latino, tamale, pork 174 7.4g 9.0g 15.8g 174 cal
7.4g protein
9.0g fat
15.8g carbs
CRACKER BARREL, coleslaw 175 0.9g 13.2g 13.0g 175 cal
0.9g protein
13.2g fat
13.0g carbs

Frequently Asked Questions

How many calories are in DENNY'S, spaghetti and meatballs?

DENNY'S, spaghetti and meatballs contains 170 calories per 100g serving.

Is DENNY'S, spaghetti and meatballs high in protein?

DENNY'S, spaghetti and meatballs contains 7.84g of protein per 100g, which is 16% of the daily value. It ranks #4286 out of 8068 foods for protein content.

What vitamins and minerals are in DENNY'S, spaghetti and meatballs?

DENNY'S, spaghetti and meatballs is a good source of Selenium (33.5% DV), Vitamin B12 (16.3% DV), and Protein (15.7% DV) per 100g.

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