1

Dill weed, fresh Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Dill weed, fresh contains 43 calories per 100g, with 3.5g of protein, 1.1g of fat, and 7.0g of carbohydrates.

It is an excellent source of Vitamin C (94.4% of the Daily Value per 100g), and Manganese (55% DV).

Compared to other spices and herbs, Dill weed, fresh has 82% fewer calories and 65% less protein than the category average.

For protein content, Dill weed, fresh ranks #5427 out of 8068 foods (higher than 33% of all foods in our database).

Calories

43

per 100g

Protein

3.5g

7% DV

Total Fat

1.1g

1% DV

Carbs

7.0g

3% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 43.0 kcal 2%
Protein 3.5 g 7%
Total Fat 1.1 g 1%
Saturated Fat 0.06 g 0%
Cholesterol 0.00 mg 0%
Sodium 61.0 mg 3%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 2.1 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 386.0 mcg 43%
Vitamin C 85.0 mg 94%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.30 mg 23%
Niacin 1.6 mg 10%
Vitamin B6 0.19 mg 11%
Folate 150.0 mcg 38%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 208.0 mg 16%
Iron 6.6 mg 37%
Potassium 738.0 mg 16%
Magnesium 55.0 mg 13%
Phosphorus 66.0 mg 5%
Zinc 0.91 mg 8%
Copper 0.15 mg 16%
Manganese 1.3 mg 55%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spearmint, fresh 44 3.3g 0.7g 8.4g 44 cal
3.3g protein
0.7g fat
8.4g carbs
Horseradish, prepared 48 1.2g 0.7g 11.3g 48 cal
1.2g protein
0.7g fat
11.3g carbs
Vanilla extract, imitation, no alcohol 56 0.0g 0.0g 14.4g 56 cal
0.0g protein
0.0g fat
14.4g carbs
Mustard, prepared, yellow 61 4.3g 3.4g 5.3g 61 cal
4.3g protein
3.4g fat
5.3g carbs
Basil, fresh 23 3.2g 0.6g 2.7g 23 cal
3.2g protein
0.6g fat
2.7g carbs

Frequently Asked Questions

How many calories are in Dill weed, fresh?

Dill weed, fresh contains 43 calories per 100g serving.

Is Dill weed, fresh high in protein?

Dill weed, fresh contains 3.46g of protein per 100g, which is 7% of the daily value. It ranks #5427 out of 8068 foods for protein content.

What vitamins and minerals are in Dill weed, fresh?

Dill weed, fresh is a good source of Vitamin C (94.4% DV), Manganese (55% DV), and Vitamin A (42.9% DV) per 100g.

3