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Horseradish, prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Horseradish, prepared contains 48 calories per 100g, with 1.2g of protein, 0.7g of fat, and 11.3g of carbohydrates.

It is an excellent source of Vitamin C (27.7% of the Daily Value per 100g), and Sodium (18.3% DV).

Compared to other spices and herbs, Horseradish, prepared has 80% fewer calories and 88% less protein than the category average.

For protein content, Horseradish, prepared ranks #6639 out of 8068 foods (higher than 18% of all foods in our database).

Calories

48

per 100g

Protein

1.2g

2% DV

Total Fat

0.7g

1% DV

Carbs

11.3g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 48.0 kcal 2%
Protein 1.2 g 2%
Total Fat 0.69 g 1%
Saturated Fat 0.09 g 1%
Cholesterol 0.00 mg 0%
Sodium 420.0 mg 18%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 24.9 mg 28%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 1.3 mcg 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.39 mg 2%
Vitamin B6 0.07 mg 4%
Folate 57.0 mcg 14%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 56.0 mg 4%
Iron 0.42 mg 2%
Potassium 246.0 mg 5%
Magnesium 27.0 mg 6%
Phosphorus 31.0 mg 3%
Zinc 0.83 mg 8%
Copper 0.06 mg 6%
Manganese 0.13 mg 6%
Selenium 2.8 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spearmint, fresh 44 3.3g 0.7g 8.4g 44 cal
3.3g protein
0.7g fat
8.4g carbs
Dill weed, fresh 43 3.5g 1.1g 7.0g 43 cal
3.5g protein
1.1g fat
7.0g carbs
Vanilla extract, imitation, no alcohol 56 0.0g 0.0g 14.4g 56 cal
0.0g protein
0.0g fat
14.4g carbs
Mustard, prepared, yellow 61 4.3g 3.4g 5.3g 61 cal
4.3g protein
3.4g fat
5.3g carbs
Peppermint, fresh 70 3.8g 0.9g 14.9g 70 cal
3.8g protein
0.9g fat
14.9g carbs

Frequently Asked Questions

How many calories are in Horseradish, prepared?

Horseradish, prepared contains 48 calories per 100g serving.

Is Horseradish, prepared high in protein?

Horseradish, prepared contains 1.18g of protein per 100g, which is 2% of the daily value. It ranks #6639 out of 8068 foods for protein content.

What vitamins and minerals are in Horseradish, prepared?

Horseradish, prepared is a good source of Vitamin C (27.7% DV), Sodium (18.3% DV), and Folate (14.3% DV) per 100g.

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