1

Doughnuts, cake-type, plain, sugared or glazed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Doughnuts, cake-type, plain, sugared or glazed contains 426 calories per 100g, with 5.2g of protein, 22.9g of fat, and 50.8g of carbohydrates.

It is an excellent source of Saturated Fat (29.6% of the Daily Value per 100g), and Total Fat (29.4% DV).

Compared to other baked products, Doughnuts, cake-type, plain, sugared or glazed has 18% more calories and 25% less protein than the category average.

For protein content, Doughnuts, cake-type, plain, sugared or glazed ranks #4904 out of 8068 foods (higher than 39% of all foods in our database).

Calories

426

per 100g

Protein

5.2g

10% DV

Total Fat

22.9g

29% DV

Carbs

50.8g

19% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 426.0 kcal 21%
Protein 5.2 g 10%
Total Fat 22.9 g 29%
Saturated Fat 5.9 g 30%
Cholesterol 32.0 mg 11%
Sodium 402.0 mg 18%
Total Carbohydrate 50.8 g 19%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.23 mg 19%
Riboflavin 0.20 mg 15%
Niacin 1.5 mg 10%
Vitamin B6 0.03 mg 2%
Folate 46.0 mcg 12%
Vitamin B12 0.24 mcg 10%
Minerals
Calcium 60.0 mg 5%
Iron 1.1 mg 6%
Potassium 102.0 mg 2%
Magnesium 17.0 mg 4%
Phosphorus 117.0 mg 9%
Zinc 0.44 mg 4%
Copper 0.10 mg 11%
Manganese 0.33 mg 15%
Selenium 9.6 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, brownies, dry mix, sugar free 426 2.9g 12.5g 80.4g 426 cal
2.9g protein
12.5g fat
80.4g carbs
Crackers, whole-wheat 427 10.6g 14.1g 69.6g 427 cal
10.6g protein
14.1g fat
69.6g carbs
Cookies, chocolate chip sandwich, with creme filling 425 2.9g 17.7g 63.5g 425 cal
2.9g protein
17.7g fat
63.5g carbs
Biscuits, plain or buttermilk, dry mix 428 8.0g 15.4g 63.4g 428 cal
8.0g protein
15.4g fat
63.4g carbs
Cookies, oatmeal, refrigerated dough 424 5.4g 18.9g 59.1g 424 cal
5.4g protein
18.9g fat
59.1g carbs

Frequently Asked Questions

How many calories are in Doughnuts, cake-type, plain, sugared or glazed?

Doughnuts, cake-type, plain, sugared or glazed contains 426 calories per 100g serving.

Is Doughnuts, cake-type, plain, sugared or glazed high in protein?

Doughnuts, cake-type, plain, sugared or glazed contains 5.2g of protein per 100g, which is 10% of the daily value. It ranks #4904 out of 8068 foods for protein content.

What vitamins and minerals are in Doughnuts, cake-type, plain, sugared or glazed?

Doughnuts, cake-type, plain, sugared or glazed is a good source of Saturated Fat (29.6% DV), Total Fat (29.4% DV), and Calories (21.3% DV) per 100g.

3