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Fat free ice cream, no sugar added, flavors other than chocolate Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fat free ice cream, no sugar added, flavors other than chocolate contains 133 calories per 100g, with 4.4g of protein, 0.0g of fat, and 28.9g of carbohydrates.

It is an excellent source of Dietary Fiber (26.4% of the Daily Value per 100g), and Vitamin B12 (21.7% DV).

Compared to other dairy and egg products, Fat free ice cream, no sugar added, flavors other than chocolate has 36% fewer calories and 67% less protein than the category average.

For protein content, Fat free ice cream, no sugar added, flavors other than chocolate ranks #5116 out of 8068 foods (higher than 37% of all foods in our database).

Calories

133

per 100g

Protein

4.4g

9% DV

Total Fat

0.0g

0% DV

Carbs

28.9g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 133.0 kcal 7%
Protein 4.4 g 9%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 110.0 mg 5%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 7.4 g 26%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 133.0 mcg 15%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.12 mg 9%
Niacin 0.07 mg 1%
Vitamin B6 0.03 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.52 mcg 22%
Minerals
Calcium 147.0 mg 11%
Iron 0.00 mg 0%
Potassium 196.0 mg 4%
Magnesium 9.0 mg 2%
Phosphorus 75.0 mg 6%
Zinc 0.31 mg 3%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Milk, canned, evaporated, with added vitamin D and without added vitamin A 134 6.8g 7.6g 10.0g 134 cal
6.8g protein
7.6g fat
10.0g carbs
Milk, canned, evaporated, with added vitamin A 134 6.8g 7.6g 10.0g 134 cal
6.8g protein
7.6g fat
10.0g carbs
Eggs, scrambled, frozen mixture 131 13.1g 5.6g 7.5g 131 cal
13.1g protein
5.6g fat
7.5g carbs
Cream, fluid, half and half 131 3.1g 11.5g 4.3g 131 cal
3.1g protein
11.5g fat
4.3g carbs
Cream, sour, reduced fat, cultured 135 2.9g 12.0g 4.3g 135 cal
2.9g protein
12.0g fat
4.3g carbs

Frequently Asked Questions

How many calories are in Fat free ice cream, no sugar added, flavors other than chocolate?

Fat free ice cream, no sugar added, flavors other than chocolate contains 133 calories per 100g serving.

Is Fat free ice cream, no sugar added, flavors other than chocolate high in protein?

Fat free ice cream, no sugar added, flavors other than chocolate contains 4.41g of protein per 100g, which is 9% of the daily value. It ranks #5116 out of 8068 foods for protein content.

What vitamins and minerals are in Fat free ice cream, no sugar added, flavors other than chocolate?

Fat free ice cream, no sugar added, flavors other than chocolate is a good source of Dietary Fiber (26.4% DV), Vitamin B12 (21.7% DV), and Vitamin A (14.8% DV) per 100g.

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