Fish, salmon, chum, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, chum, raw contains 120 calories per 100g, with 20.1g of protein, 3.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (125% of the Daily Value per 100g), and Selenium (66.4% DV).

Compared to other finfish and shellfish products, Fish, salmon, chum, raw has 4% fewer calories and 0% more protein than the category average.

For protein content, Fish, salmon, chum, raw ranks #2152 out of 8068 foods (higher than 73% of all foods in our database).

120

per 100g

20.1g

40% DV

3.8g

5% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other finfish and shellfish products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fish, drum, freshwater, raw	119	17.5g	4.9g	0.0g	119 cal 17.5g protein 4.9g fat 0.0g carbs
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)	119	22.8g	1.7g	1.5g	119 cal 22.8g protein 1.7g fat 1.5g carbs
Fish, pike, walleye, cooked, dry heat	119	24.5g	1.6g	0.0g	119 cal 24.5g protein 1.6g fat 0.0g carbs
Fish, sucker, white, cooked, dry heat	119	21.5g	3.0g	0.0g	119 cal 21.5g protein 3.0g fat 0.0g carbs
Fish, trout, rainbow, wild, raw	119	20.5g	3.5g	0.0g	119 cal 20.5g protein 3.5g fat 0.0g carbs

How many calories are in Fish, salmon, chum, raw?

Fish, salmon, chum, raw contains 120 calories per 100g serving.

Is Fish, salmon, chum, raw high in protein?

Fish, salmon, chum, raw contains 20.14g of protein per 100g, which is 40% of the daily value. It ranks #2152 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, chum, raw?

Fish, salmon, chum, raw is a good source of Vitamin B12 (125% DV), Selenium (66.4% DV), and Niacin (43.8% DV) per 100g.