Flour, rice, glutinous Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Flour, rice, glutinous contains 358 calories per 100g, with 6.7g of protein, 1.2g of fat, and 80.1g of carbohydrates.

It is an excellent source of Manganese (43.3% of the Daily Value per 100g), and Total Carbohydrate (29.1% DV).

Compared to other cereal grains and pasta, Flour, rice, glutinous has 44% more calories and 27% less protein than the category average.

For protein content, Flour, rice, glutinous ranks #4585 out of 8068 foods (higher than 43% of all foods in our database).

358

per 100g

6.7g

13% DV

1.2g

2% DV

80.1g

29% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Rice, white, short-grain, enriched, uncooked	358	6.5g	0.5g	79.2g	358 cal 6.5g protein 0.5g fat 79.2g carbs
Rice, white, short-grain, raw, unenriched	358	6.5g	0.5g	79.2g	358 cal 6.5g protein 0.5g fat 79.2g carbs
Tapioca, pearl, dry	358	0.2g	0.0g	88.7g	358 cal 0.2g protein 0.0g fat 88.7g carbs
Flour, wheat, all-purpose, enriched, unbleached	358	13.1g	1.5g	73.2g	358 cal 13.1g protein 1.5g fat 73.2g carbs
Flour, pastry, unenriched, unbleached	358	8.8g	1.6g	77.2g	358 cal 8.8g protein 1.6g fat 77.2g carbs

How many calories are in Flour, rice, glutinous?

Flour, rice, glutinous contains 358 calories per 100g serving.

Is Flour, rice, glutinous high in protein?

Flour, rice, glutinous contains 6.69g of protein per 100g, which is 13% of the daily value. It ranks #4585 out of 8068 foods for protein content.

What vitamins and minerals are in Flour, rice, glutinous?

Flour, rice, glutinous is a good source of Manganese (43.3% DV), Total Carbohydrate (29.1% DV), and Copper (18.9% DV) per 100g.