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Frankfurter, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, pork contains 269 calories per 100g, with 12.8g of protein, 23.7g of fat, and 0.3g of carbohydrates.

It is an excellent source of Selenium (50.5% of the Daily Value per 100g), and Thiamin (49.4% DV).

Compared to other sausages and luncheon meats, Frankfurter, pork has 5% more calories and 16% less protein than the category average.

For protein content, Frankfurter, pork ranks #3260 out of 8068 foods (higher than 60% of all foods in our database).

Calories

269

per 100g

Protein

12.8g

26% DV

Total Fat

23.7g

30% DV

Carbs

0.3g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 269.0 kcal 14%
Protein 12.8 g 26%
Total Fat 23.7 g 30%
Saturated Fat 8.7 g 44%
Cholesterol 66.0 mg 22%
Sodium 816.0 mg 36%
Total Carbohydrate 0.28 g 0%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 79.0 mcg 9%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.59 mg 49%
Riboflavin 0.18 mg 14%
Niacin 2.8 mg 17%
Vitamin B6 0.32 mg 19%
Folate 3.0 mcg 1%
Vitamin B12 0.49 mcg 20%
Minerals
Calcium 267.0 mg 21%
Iron 3.7 mg 21%
Potassium 264.0 mg 6%
Magnesium 15.0 mg 4%
Phosphorus 171.0 mg 14%
Zinc 2.1 mg 19%
Copper 0.07 mg 8%
Manganese 0.02 mg 1%
Selenium 27.8 mcg 51%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Yachtwurst, with pistachio nuts, cooked 268 14.8g 22.6g 1.4g 268 cal
14.8g protein
22.6g fat
1.4g carbs
Pork sausage, link/patty, reduced fat, cooked, pan-fried 267 20.9g 20.3g 0.2g 267 cal
20.9g protein
20.3g fat
0.2g carbs
Pork sausage, reduced sodium, cooked 271 9.4g 22.4g 8.1g 271 cal
9.4g protein
22.4g fat
8.1g carbs
Bologna, chicken, pork, beef 272 11.3g 22.7g 5.6g 272 cal
11.3g protein
22.7g fat
5.6g carbs
Dutch brand loaf, chicken, pork and beef 273 12.0g 22.9g 3.9g 273 cal
12.0g protein
22.9g fat
3.9g carbs

Frequently Asked Questions

How many calories are in Frankfurter, pork?

Frankfurter, pork contains 269 calories per 100g serving.

Is Frankfurter, pork high in protein?

Frankfurter, pork contains 12.81g of protein per 100g, which is 26% of the daily value. It ranks #3260 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, pork?

Frankfurter, pork is a good source of Selenium (50.5% DV), Thiamin (49.4% DV), and Saturated Fat (43.6% DV) per 100g.

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