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Frostings, vanilla, creamy, dry mix, prepared with margarine Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frostings, vanilla, creamy, dry mix, prepared with margarine contains 413 calories per 100g, with 0.3g of protein, 12.7g of fat, and 74.3g of carbohydrates.

It is an excellent source of Total Carbohydrate (27% of the Daily Value per 100g), and Calories (20.7% DV).

Compared to other sweets, Frostings, vanilla, creamy, dry mix, prepared with margarine has 26% more calories and 92% less protein than the category average.

For protein content, Frostings, vanilla, creamy, dry mix, prepared with margarine ranks #7377 out of 8068 foods (higher than 9% of all foods in our database).

Calories

413

per 100g

Protein

0.3g

1% DV

Total Fat

12.7g

16% DV

Carbs

74.3g

27% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 413.0 kcal 21%
Protein 0.34 g 1%
Total Fat 12.7 g 16%
Saturated Fat 1.7 g 9%
Cholesterol 0.00 mg 0%
Sodium 114.0 mg 5%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 80.0 mcg 9%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 6.0 mg 1%
Iron 0.01 mg 0%
Potassium 10.0 mg 0%
Magnesium 2.0 mg 1%
Phosphorus 6.0 mg 1%
Zinc 0.01 mg 0%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 0.60 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Puddings, coconut cream, dry mix, instant 415 0.9g 10.0g 83.5g 415 cal
0.9g protein
10.0g fat
83.5g carbs
Frostings, cream cheese-flavor, ready-to-eat 415 0.1g 17.3g 67.3g 415 cal
0.1g protein
17.3g fat
67.3g carbs
Candies, fudge, chocolate, prepared-from-recipe 410 2.4g 10.4g 76.7g 410 cal
2.4g protein
10.4g fat
76.7g carbs
Egg custards, dry mix 410 6.9g 6.4g 82.8g 410 cal
6.9g protein
6.4g fat
82.8g carbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 410 20.0g 10.0g 60.0g 410 cal
20.0g protein
10.0g fat
60.0g carbs

Frequently Asked Questions

How many calories are in Frostings, vanilla, creamy, dry mix, prepared with margarine?

Frostings, vanilla, creamy, dry mix, prepared with margarine contains 413 calories per 100g serving.

Is Frostings, vanilla, creamy, dry mix, prepared with margarine high in protein?

Frostings, vanilla, creamy, dry mix, prepared with margarine contains 0.34g of protein per 100g, which is 1% of the daily value. It ranks #7377 out of 8068 foods for protein content.

What vitamins and minerals are in Frostings, vanilla, creamy, dry mix, prepared with margarine?

Frostings, vanilla, creamy, dry mix, prepared with margarine is a good source of Total Carbohydrate (27% DV), Calories (20.7% DV), and Total Fat (16.3% DV) per 100g.

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