1

Frozen yogurts, flavors other than chocolate Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frozen yogurts, flavors other than chocolate contains 127 calories per 100g, with 3.0g of protein, 3.6g of fat, and 21.6g of carbohydrates.

It is an excellent source of Riboflavin (13.8% of the Daily Value per 100g), and Saturated Fat (11.6% DV).

Compared to other sweets, Frozen yogurts, flavors other than chocolate has 61% fewer calories and 29% less protein than the category average.

For protein content, Frozen yogurts, flavors other than chocolate ranks #5652 out of 8068 foods (higher than 30% of all foods in our database).

Calories

127

per 100g

Protein

3.0g

6% DV

Total Fat

3.6g

5% DV

Carbs

21.6g

8% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 127.0 kcal 6%
Protein 3.0 g 6%
Total Fat 3.6 g 5%
Saturated Fat 2.3 g 12%
Cholesterol 13.0 mg 4%
Sodium 63.0 mg 3%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 49.0 mcg 5%
Vitamin C 0.70 mg 1%
Vitamin D 0.10 mcg 1%
Vitamin E 0.09 mg 1%
Vitamin K 0.30 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.18 mg 14%
Niacin 0.07 mg 0%
Vitamin B6 0.04 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 100.0 mg 8%
Iron 0.46 mg 3%
Potassium 156.0 mg 3%
Magnesium 10.0 mg 2%
Phosphorus 89.0 mg 7%
Zinc 0.28 mg 3%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ice creams, vanilla, light, soft-serve 126 4.9g 2.6g 21.8g 126 cal
4.9g protein
2.6g fat
21.8g carbs
Frozen novelties, ice type, lime 128 0.4g 0.0g 32.6g 128 cal
0.4g protein
0.0g fat
32.6g carbs
Puddings, vanilla, ready-to-eat 130 1.5g 3.8g 22.6g 130 cal
1.5g protein
3.8g fat
22.6g carbs
Puddings, tapioca, ready-to-eat 130 2.0g 3.9g 21.7g 130 cal
2.0g protein
3.9g fat
21.7g carbs
Frozen novelties, No Sugar Added, FUDGSICLE pops 124 3.7g 1.9g 23.1g 124 cal
3.7g protein
1.9g fat
23.1g carbs

Frequently Asked Questions

How many calories are in Frozen yogurts, flavors other than chocolate?

Frozen yogurts, flavors other than chocolate contains 127 calories per 100g serving.

Is Frozen yogurts, flavors other than chocolate high in protein?

Frozen yogurts, flavors other than chocolate contains 3g of protein per 100g, which is 6% of the daily value. It ranks #5652 out of 8068 foods for protein content.

What vitamins and minerals are in Frozen yogurts, flavors other than chocolate?

Frozen yogurts, flavors other than chocolate is a good source of Riboflavin (13.8% DV), Saturated Fat (11.6% DV), and Total Carbohydrate (7.9% DV) per 100g.

3