Puddings, vanilla, ready-to-eat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Puddings, vanilla, ready-to-eat contains 130 calories per 100g, with 1.5g of protein, 3.8g of fat, and 22.6g of carbohydrates.

Compared to other sweets, Puddings, vanilla, ready-to-eat has 60% fewer calories and 66% less protein than the category average.

For protein content, Puddings, vanilla, ready-to-eat ranks #6478 out of 8068 foods (higher than 20% of all foods in our database).

Calories

130

per 100g

Protein

1.5g

3% DV

Total Fat

3.8g

5% DV

Carbs

22.6g

8% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	130.0 kcal	7%
Protein	1.5 g	3%
Total Fat	3.8 g	5%
Saturated Fat	1.0 g	5%
Cholesterol	1.0 mg	0%
Sodium	172.0 mg	8%
Total Carbohydrate	22.6 g	8%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	2.0 mcg	0%
Vitamin C	0.20 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.30 mg	2%
Vitamin K	0.60 mcg	1%
Thiamin	0.02 mg	2%
Riboflavin	0.07 mg	6%
Niacin	0.06 mg	0%
Vitamin B6	0.02 mg	1%
Folate	2.0 mcg	1%
Vitamin B12	0.15 mcg	6%
Minerals
Calcium	49.0 mg	4%
Iron	0.09 mg	1%
Potassium	65.0 mg	1%
Magnesium	4.0 mg	1%
Phosphorus	41.0 mg	3%
Zinc	0.16 mg	2%
Copper	0.02 mg	2%
Manganese	0.01 mg	1%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Puddings, tapioca, ready-to-eat	130	2.0g	3.9g	21.7g	130 cal 2.0g protein 3.9g fat 21.7g carbs
Frozen yogurts, chocolate	131	3.0g	3.6g	21.6g	131 cal 3.0g protein 3.6g fat 21.6g carbs
Jams and preserves, no sugar (with sodium saccharin), any flavor	132	0.3g	0.3g	53.4g	132 cal 0.3g protein 0.3g fat 53.4g carbs
Frozen novelties, ice type, lime	128	0.4g	0.0g	32.6g	128 cal 0.4g protein 0.0g fat 32.6g carbs
Frozen yogurts, flavors other than chocolate	127	3.0g	3.6g	21.6g	127 cal 3.0g protein 3.6g fat 21.6g carbs

Frequently Asked Questions

How many calories are in Puddings, vanilla, ready-to-eat?

Puddings, vanilla, ready-to-eat contains 130 calories per 100g serving.

Is Puddings, vanilla, ready-to-eat high in protein?

Puddings, vanilla, ready-to-eat contains 1.45g of protein per 100g, which is 3% of the daily value. It ranks #6478 out of 8068 foods for protein content.

What vitamins and minerals are in Puddings, vanilla, ready-to-eat?

Puddings, vanilla, ready-to-eat is a good source of Total Carbohydrate (8.2% DV), Sodium (7.5% DV), and Calories (6.5% DV) per 100g.