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Ice creams, chocolate, light, no sugar added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice creams, chocolate, light, no sugar added contains 173 calories per 100g, with 3.5g of protein, 5.7g of fat, and 26.8g of carbohydrates.

It is an excellent source of Saturated Fat (18.1% of the Daily Value per 100g), and Vitamin B12 (15.8% DV).

Compared to other sweets, Ice creams, chocolate, light, no sugar added has 47% fewer calories and 17% less protein than the category average.

For protein content, Ice creams, chocolate, light, no sugar added ranks #5388 out of 8068 foods (higher than 33% of all foods in our database).

Calories

173

per 100g

Protein

3.5g

7% DV

Total Fat

5.7g

7% DV

Carbs

26.8g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 173.0 kcal 9%
Protein 3.5 g 7%
Total Fat 5.7 g 7%
Saturated Fat 3.6 g 18%
Cholesterol 16.0 mg 5%
Sodium 75.0 mg 3%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 75.0 mcg 8%
Vitamin C 0.70 mg 1%
Vitamin D 0.10 mcg 1%
Vitamin E 0.30 mg 2%
Vitamin K 3.6 mcg 3%
Thiamin 0.04 mg 4%
Riboflavin 0.18 mg 14%
Niacin 0.11 mg 1%
Vitamin B6 0.04 mg 3%
Folate 5.0 mcg 1%
Vitamin B12 0.38 mcg 16%
Minerals
Calcium 121.0 mg 9%
Iron 0.48 mg 3%
Potassium 196.0 mg 4%
Magnesium 15.0 mg 4%
Phosphorus 106.0 mg 9%
Zinc 0.40 mg 4%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fruit butters, apple 173 0.4g 0.3g 42.5g 173 cal
0.4g protein
0.3g fat
42.5g carbs
Ice creams, BREYERS, All Natural Light French Vanilla 173 4.8g 5.6g 26.0g 173 cal
4.8g protein
5.6g fat
26.0g carbs
Ice creams, vanilla, light, no sugar added 169 4.0g 7.5g 21.4g 169 cal
4.0g protein
7.5g fat
21.4g carbs
Milk dessert, frozen, milk-fat free, chocolate 167 4.3g 1.0g 37.7g 167 cal
4.3g protein
1.0g fat
37.7g carbs
Jellies, reduced sugar, home preserved 179 0.3g 0.0g 46.1g 179 cal
0.3g protein
0.0g fat
46.1g carbs

Frequently Asked Questions

How many calories are in Ice creams, chocolate, light, no sugar added?

Ice creams, chocolate, light, no sugar added contains 173 calories per 100g serving.

Is Ice creams, chocolate, light, no sugar added high in protein?

Ice creams, chocolate, light, no sugar added contains 3.54g of protein per 100g, which is 7% of the daily value. It ranks #5388 out of 8068 foods for protein content.

What vitamins and minerals are in Ice creams, chocolate, light, no sugar added?

Ice creams, chocolate, light, no sugar added is a good source of Saturated Fat (18.1% DV), Vitamin B12 (15.8% DV), and Riboflavin (13.8% DV) per 100g.

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