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Ice creams, vanilla, light, no sugar added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice creams, vanilla, light, no sugar added contains 169 calories per 100g, with 4.0g of protein, 7.5g of fat, and 21.4g of carbohydrates.

It is an excellent source of Vitamin B12 (21.7% of the Daily Value per 100g), and Saturated Fat (20.2% DV).

Compared to other sweets, Ice creams, vanilla, light, no sugar added has 49% fewer calories and 6% less protein than the category average.

For protein content, Ice creams, vanilla, light, no sugar added ranks #5269 out of 8068 foods (higher than 35% of all foods in our database).

Calories

169

per 100g

Protein

4.0g

8% DV

Total Fat

7.5g

10% DV

Carbs

21.4g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 169.0 kcal 9%
Protein 4.0 g 8%
Total Fat 7.5 g 10%
Saturated Fat 4.0 g 20%
Cholesterol 27.0 mg 9%
Sodium 96.0 mg 4%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 86.0 mcg 10%
Vitamin C 0.90 mg 1%
Vitamin D 0.10 mcg 1%
Vitamin E 0.29 mg 2%
Vitamin K 2.8 mcg 2%
Thiamin 0.03 mg 2%
Riboflavin 0.12 mg 9%
Niacin 0.07 mg 1%
Vitamin B6 0.03 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.52 mcg 22%
Minerals
Calcium 136.0 mg 11%
Iron 0.19 mg 1%
Potassium 196.0 mg 4%
Magnesium 9.0 mg 2%
Phosphorus 75.0 mg 6%
Zinc 0.31 mg 3%
Copper 0.03 mg 3%
Manganese 0.01 mg 0%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Milk dessert, frozen, milk-fat free, chocolate 167 4.3g 1.0g 37.7g 167 cal
4.3g protein
1.0g fat
37.7g carbs
Fruit butters, apple 173 0.4g 0.3g 42.5g 173 cal
0.4g protein
0.3g fat
42.5g carbs
Syrups, table blends, pancake, reduced-calorie 165 0.0g 0.0g 44.6g 165 cal
0.0g protein
0.0g fat
44.6g carbs
Ice creams, chocolate, light, no sugar added 173 3.5g 5.7g 26.8g 173 cal
3.5g protein
5.7g fat
26.8g carbs
Ice creams, BREYERS, All Natural Light French Vanilla 173 4.8g 5.6g 26.0g 173 cal
4.8g protein
5.6g fat
26.0g carbs

Frequently Asked Questions

How many calories are in Ice creams, vanilla, light, no sugar added?

Ice creams, vanilla, light, no sugar added contains 169 calories per 100g serving.

Is Ice creams, vanilla, light, no sugar added high in protein?

Ice creams, vanilla, light, no sugar added contains 3.97g of protein per 100g, which is 8% of the daily value. It ranks #5269 out of 8068 foods for protein content.

What vitamins and minerals are in Ice creams, vanilla, light, no sugar added?

Ice creams, vanilla, light, no sugar added is a good source of Vitamin B12 (21.7% DV), Saturated Fat (20.2% DV), and Calcium (10.5% DV) per 100g.

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