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Grapes, american type (slip skin), raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Grapes, american type (slip skin), raw contains 67 calories per 100g, with 0.6g of protein, 0.4g of fat, and 17.2g of carbohydrates.

It is an excellent source of Manganese (31.2% of the Daily Value per 100g), and Vitamin K (12.2% DV).

Compared to other fruits and fruit juices, Grapes, american type (slip skin), raw has 17% fewer calories and 29% less protein than the category average.

For protein content, Grapes, american type (slip skin), raw ranks #7116 out of 8068 foods (higher than 12% of all foods in our database).

Calories

67

per 100g

Protein

0.6g

1% DV

Total Fat

0.4g

0% DV

Carbs

17.2g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 67.0 kcal 3%
Protein 0.63 g 1%
Total Fat 0.35 g 0%
Saturated Fat 0.11 g 1%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 4.0 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 14.6 mcg 12%
Thiamin 0.09 mg 8%
Riboflavin 0.06 mg 4%
Niacin 0.30 mg 2%
Vitamin B6 0.11 mg 7%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.29 mg 2%
Potassium 191.0 mg 4%
Magnesium 5.0 mg 1%
Phosphorus 10.0 mg 1%
Zinc 0.04 mg 0%
Copper 0.04 mg 4%
Manganese 0.72 mg 31%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 67 0.4g 0.1g 16.1g 67 cal
0.4g protein
0.1g fat
16.1g carbs
Apples, canned, sweetened, sliced, drained, heated 67 0.2g 0.4g 16.8g 67 cal
0.2g protein
0.4g fat
16.8g carbs
Cherries, sweet, canned, light syrup pack, solids and liquids 67 0.6g 0.2g 17.3g 67 cal
0.6g protein
0.2g fat
17.3g carbs
Soursop, raw 66 1.0g 0.3g 16.8g 66 cal
1.0g protein
0.3g fat
16.8g carbs
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 66 0.4g 0.1g 15.8g 66 cal
0.4g protein
0.1g fat
15.8g carbs

Frequently Asked Questions

How many calories are in Grapes, american type (slip skin), raw?

Grapes, american type (slip skin), raw contains 67 calories per 100g serving.

Is Grapes, american type (slip skin), raw high in protein?

Grapes, american type (slip skin), raw contains 0.63g of protein per 100g, which is 1% of the daily value. It ranks #7116 out of 8068 foods for protein content.

What vitamins and minerals are in Grapes, american type (slip skin), raw?

Grapes, american type (slip skin), raw is a good source of Manganese (31.2% DV), Vitamin K (12.2% DV), and Thiamin (7.7% DV) per 100g.

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