Nutrition Overview
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw contains
201 calories per 100g,
with 18.6g of protein,
13.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(114.6% of the Daily Value per 100g),
and Protein
(37.2% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw has
7% fewer calories and
20% less protein than the category average.
For protein content, Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw ranks
#2461 out of 8068 foods
(higher than 69% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw contains 201 calories per 100g serving.
Is Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw high in protein?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw contains 18.59g of protein per 100g, which is 37% of the daily value. It ranks #2461 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw is a good source of Vitamin B12 (114.6% DV), Protein (37.2% DV), and Zinc (36.7% DV) per 100g.