Nutrition Overview
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw contains
243 calories per 100g,
with 17.1g of protein,
18.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(108.3% of the Daily Value per 100g),
and Saturated Fat
(45.6% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw has
13% more calories and
26% less protein than the category average.
For protein content, Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw ranks
#2701 out of 8068 foods
(higher than 67% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw contains 243 calories per 100g serving.
Is Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw high in protein?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw contains 17.06g of protein per 100g, which is 34% of the daily value. It ranks #2701 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw is a good source of Vitamin B12 (108.3% DV), Saturated Fat (45.6% DV), and Protein (34.1% DV) per 100g.
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