Nutrition Overview
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised contains
243 calories per 100g,
with 28.4g of protein,
13.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(95% of the Daily Value per 100g),
and Zinc
(69.9% DV).
Compared to other lamb, veal, and game products,
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised has
13% more calories and
23% more protein than the category average.
For protein content, Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised ranks
#556 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised contains 243 calories per 100g serving.
Is Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised high in protein?
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised contains 28.37g of protein per 100g, which is 57% of the daily value. It ranks #556 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised is a good source of Vitamin B12 (95% DV), Zinc (69.9% DV), and Protein (56.7% DV) per 100g.
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