Nutrition Overview
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains
293 calories per 100g,
with 12.5g of protein,
25.1g of fat, and
3.4g of carbohydrates.
It is an excellent source of
Vitamin C
(47.8% of the Daily Value per 100g),
and Selenium
(45.5% DV).
Compared to other sausages and luncheon meats,
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium has
14% more calories and
18% less protein than the category average.
For protein content, Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium ranks
#3316 out of 8068 foods
(higher than 59% of all foods in our database).
Frequently Asked Questions
How many calories are in Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium?
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 293 calories per 100g serving.
Is Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium high in protein?
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 12.5g of protein per 100g, which is 25% of the daily value. It ranks #3316 out of 8068 foods for protein content.
What vitamins and minerals are in Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium?
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium is a good source of Vitamin C (47.8% DV), Selenium (45.5% DV), and Sodium (45% DV) per 100g.
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