Mango nectar, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mango nectar, canned contains 51 calories per 100g, with 0.1g of protein, 0.1g of fat, and 13.1g of carbohydrates.

It is an excellent source of Vitamin C (16.9% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Mango nectar, canned has 37% fewer calories and 88% less protein than the category average.

For protein content, Mango nectar, canned ranks #7598 out of 8068 foods (higher than 6% of all foods in our database).

per 100g

0.1g

0% DV

0.1g

0% DV

13.1g

5% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Orange Pineapple Juice Blend	51	0.4g	0.1g	12.2g	51 cal 0.4g protein 0.1g fat 12.2g carbs
Pineapple, raw, extra sweet variety	51	0.5g	0.1g	13.5g	51 cal 0.5g protein 0.1g fat 13.5g carbs
Passion-fruit juice, purple, raw	51	0.4g	0.1g	13.6g	51 cal 0.4g protein 0.1g fat 13.6g carbs
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	51	0.4g	0.0g	12.7g	51 cal 0.4g protein 0.0g fat 12.7g carbs
Mammy-apple, (mamey), raw	51	0.5g	0.5g	12.5g	51 cal 0.5g protein 0.5g fat 12.5g carbs

How many calories are in Mango nectar, canned?

Mango nectar, canned contains 51 calories per 100g serving.

Is Mango nectar, canned high in protein?

Mango nectar, canned contains 0.11g of protein per 100g, which is 0% of the daily value. It ranks #7598 out of 8068 foods for protein content.

What vitamins and minerals are in Mango nectar, canned?

Mango nectar, canned is a good source of Vitamin C (16.9% DV) per 100g.