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Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water contains 51 calories per 100g, with 0.4g of protein, 0.0g of fat, and 12.7g of carbohydrates.

It is an excellent source of Manganese (45.6% of the Daily Value per 100g), and Vitamin C (13.3% DV).

Compared to other fruits and fruit juices, Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water has 37% fewer calories and 55% less protein than the category average.

For protein content, Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water ranks #7299 out of 8068 foods (higher than 10% of all foods in our database).

Calories

51

per 100g

Protein

0.4g

1% DV

Total Fat

0.0g

0% DV

Carbs

12.7g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 51.0 kcal 3%
Protein 0.40 g 1%
Total Fat 0.03 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 12.0 mg 13%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.30 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.02 mg 2%
Niacin 0.20 mg 1%
Vitamin B6 0.07 mg 4%
Folate 11.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 13.0 mg 1%
Iron 0.16 mg 1%
Potassium 132.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 9.0 mg 1%
Zinc 0.08 mg 1%
Copper 0.05 mg 5%
Manganese 1.0 mg 46%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mango nectar, canned 51 0.1g 0.1g 13.1g 51 cal
0.1g protein
0.1g fat
13.1g carbs
Orange Pineapple Juice Blend 51 0.4g 0.1g 12.2g 51 cal
0.4g protein
0.1g fat
12.2g carbs
Pineapple, raw, extra sweet variety 51 0.5g 0.1g 13.5g 51 cal
0.5g protein
0.1g fat
13.5g carbs
Passion-fruit juice, purple, raw 51 0.4g 0.1g 13.6g 51 cal
0.4g protein
0.1g fat
13.6g carbs
Mammy-apple, (mamey), raw 51 0.5g 0.5g 12.5g 51 cal
0.5g protein
0.5g fat
12.5g carbs

Frequently Asked Questions

How many calories are in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water contains 51 calories per 100g serving.

Is Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water high in protein?

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water contains 0.4g of protein per 100g, which is 1% of the daily value. It ranks #7299 out of 8068 foods for protein content.

What vitamins and minerals are in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water is a good source of Manganese (45.6% DV), Vitamin C (13.3% DV), and Thiamin (5.8% DV) per 100g.

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