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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contains 526 calories per 100g, with 0.6g of protein, 59.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin A (91% of the Daily Value per 100g), and Vitamin K (84.4% DV).

Compared to other fats and oils, Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 12% fewer calories and 49% more protein than the category average.

For protein content, Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt ranks #7137 out of 8068 foods (higher than 12% of all foods in our database).

Calories

526

per 100g

Protein

0.6g

1% DV

Total Fat

59.2g

76% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 526.0 kcal 26%
Protein 0.60 g 1%
Total Fat 59.2 g 76%
Saturated Fat 10.0 g 50%
Cholesterol 1.0 mg 0%
Sodium 700.0 mg 30%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 819.0 mcg 91%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 5.0 mg 33%
Vitamin K 101.3 mcg 84%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 21.0 mg 2%
Iron 0.00 mg 0%
Potassium 30.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 16.0 mg 1%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 533 0.2g 59.8g 0.9g 533 cal
0.2g protein
59.8g fat
0.9g carbs
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 533 0.2g 59.8g 0.9g 533 cal
0.2g protein
59.8g fat
0.9g carbs
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 533 0.2g 59.8g 0.9g 533 cal
0.2g protein
59.8g fat
0.9g carbs
Margarine-like, vegetable oil spread, stick or tub, sweetened 534 0.0g 52.0g 16.7g 534 cal
0.0g protein
52.0g fat
16.7g carbs
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 535 0.6g 59.2g 0.0g 535 cal
0.6g protein
59.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt?

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contains 526 calories per 100g serving.

Is Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt high in protein?

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contains 0.6g of protein per 100g, which is 1% of the daily value. It ranks #7137 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt?

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt is a good source of Vitamin A (91% DV), Vitamin K (84.4% DV), and Total Fat (75.9% DV) per 100g.

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