1

McDONALD'S, BIG BREAKFAST Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, BIG BREAKFAST contains 285 calories per 100g, with 10.2g of protein, 19.4g of fat, and 17.5g of carbohydrates.

It is an excellent source of Cholesterol (57.7% of the Daily Value per 100g), and Saturated Fat (32% DV).

Compared to other fast foods, McDONALD'S, BIG BREAKFAST has 13% more calories and 18% less protein than the category average.

For protein content, McDONALD'S, BIG BREAKFAST ranks #3784 out of 8068 foods (higher than 53% of all foods in our database).

Calories

285

per 100g

Protein

10.2g

20% DV

Total Fat

19.4g

25% DV

Carbs

17.5g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 285.0 kcal 14%
Protein 10.2 g 20%
Total Fat 19.4 g 25%
Saturated Fat 6.4 g 32%
Cholesterol 173.0 mg 58%
Sodium 549.0 mg 24%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 70.0 mcg 8%
Vitamin C 0.40 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.23 mg 19%
Riboflavin 0.35 mg 27%
Niacin 2.3 mg 14%
Vitamin B6 0.17 mg 10%
Folate 0.00 mcg 0%
Vitamin B12 0.57 mcg 24%
Minerals
Calcium 51.0 mg 4%
Iron 1.7 mg 10%
Potassium 207.0 mg 4%
Magnesium 15.0 mg 4%
Phosphorus 256.0 mg 21%
Zinc 0.97 mg 9%
Copper 0.08 mg 9%
Manganese 0.12 mg 5%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
WENDY'S, Double Stack, with cheese 285 18.5g 16.6g 15.4g 285 cal
18.5g protein
16.6g fat
15.4g carbs
McDONALD'S, Deluxe Breakfast, with syrup and margarine 285 7.6g 15.2g 29.5g 285 cal
7.6g protein
15.2g fat
29.5g carbs
BURGER KING, Cheeseburger 286 14.6g 14.8g 23.7g 286 cal
14.6g protein
14.8g fat
23.7g carbs
BURGER KING, Original Chicken Sandwich 286 12.1g 14.7g 26.2g 286 cal
12.1g protein
14.7g fat
26.2g carbs
Fast foods, english muffin, with egg, cheese, and sausage 286 13.4g 18.1g 17.4g 286 cal
13.4g protein
18.1g fat
17.4g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, BIG BREAKFAST?

McDONALD'S, BIG BREAKFAST contains 285 calories per 100g serving.

Is McDONALD'S, BIG BREAKFAST high in protein?

McDONALD'S, BIG BREAKFAST contains 10.16g of protein per 100g, which is 20% of the daily value. It ranks #3784 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, BIG BREAKFAST?

McDONALD'S, BIG BREAKFAST is a good source of Cholesterol (57.7% DV), Saturated Fat (32% DV), and Riboflavin (27.1% DV) per 100g.

3