McDONALD'S, Egg McMUFFIN Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Egg McMUFFIN contains 228 calories per 100g, with 13.6g of protein, 9.7g of fat, and 21.7g of carbohydrates.

It is an excellent source of Cholesterol (55% of the Daily Value per 100g), and Riboflavin (28.3% DV).

Compared to other fast foods, McDONALD'S, Egg McMUFFIN has 10% fewer calories and 10% more protein than the category average.

For protein content, McDONALD'S, Egg McMUFFIN ranks #3137 out of 8068 foods (higher than 61% of all foods in our database).

228

per 100g

13.6g

27% DV

9.7g

12% DV

21.7g

8% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
CHICK-FIL-A, Chick-n-Strips	228	21.4g	11.2g	10.4g	228 cal 21.4g protein 11.2g fat 10.4g carbs
Fast foods, english muffin, with egg, cheese, and canadian bacon	228	13.6g	9.7g	21.7g	228 cal 13.6g protein 9.7g fat 21.7g carbs
McDONALD'S, Hotcakes (plain)	228	6.0g	5.8g	38.3g	228 cal 6.0g protein 5.8g fat 38.3g carbs
TACO BELL, Original Taco with beef, cheese and lettuce	229	8.9g	12.7g	19.9g	229 cal 8.9g protein 12.7g fat 19.9g carbs
Fast foods, taco with beef, cheese and lettuce, hard shell	226	8.9g	12.7g	19.9g	226 cal 8.9g protein 12.7g fat 19.9g carbs

How many calories are in McDONALD'S, Egg McMUFFIN?

McDONALD'S, Egg McMUFFIN contains 228 calories per 100g serving.

Is McDONALD'S, Egg McMUFFIN high in protein?

McDONALD'S, Egg McMUFFIN contains 13.64g of protein per 100g, which is 27% of the daily value. It ranks #3137 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Egg McMUFFIN?

McDONALD'S, Egg McMUFFIN is a good source of Cholesterol (55% DV), Riboflavin (28.3% DV), and Protein (27.3% DV) per 100g.