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Muffins, corn, toaster-type Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Muffins, corn, toaster-type contains 346 calories per 100g, with 5.3g of protein, 11.3g of fat, and 57.9g of carbohydrates.

It is an excellent source of Riboflavin (28.5% of the Daily Value per 100g), and Selenium (27.6% DV).

Compared to other baked products, Muffins, corn, toaster-type has 4% fewer calories and 23% less protein than the category average.

For protein content, Muffins, corn, toaster-type ranks #4872 out of 8068 foods (higher than 40% of all foods in our database).

Calories

346

per 100g

Protein

5.3g

11% DV

Total Fat

11.3g

15% DV

Carbs

57.9g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 346.0 kcal 17%
Protein 5.3 g 11%
Total Fat 11.3 g 15%
Saturated Fat 1.7 g 8%
Cholesterol 13.0 mg 4%
Sodium 430.0 mg 19%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 18.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.31 mg 26%
Riboflavin 0.37 mg 29%
Niacin 2.3 mg 14%
Vitamin B6 0.05 mg 3%
Folate 57.0 mcg 14%
Vitamin B12 0.03 mcg 1%
Minerals
Calcium 19.0 mg 2%
Iron 1.5 mg 8%
Potassium 92.0 mg 2%
Magnesium 14.0 mg 3%
Phosphorus 151.0 mg 12%
Zinc 0.39 mg 4%
Copper 0.07 mg 8%
Manganese 0.28 mg 12%
Selenium 15.2 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, shortcake, biscuit-type, prepared from recipe 346 6.1g 14.2g 48.5g 346 cal
6.1g protein
14.2g fat
48.5g carbs
Cookies, brownies, commercially prepared, reduced fat, with added fiber 345 2.8g 9.7g 61.6g 345 cal
2.8g protein
9.7g fat
61.6g carbs
Cookies, fig bars 348 3.7g 7.3g 70.9g 348 cal
3.7g protein
7.3g fat
70.9g carbs
Pancakes, special dietary, dry mix 349 8.9g 1.4g 73.9g 349 cal
8.9g protein
1.4g fat
73.9g carbs
Cookies, fudge, cake-type (includes trolley cakes) 349 5.0g 3.7g 78.3g 349 cal
5.0g protein
3.7g fat
78.3g carbs

Frequently Asked Questions

How many calories are in Muffins, corn, toaster-type?

Muffins, corn, toaster-type contains 346 calories per 100g serving.

Is Muffins, corn, toaster-type high in protein?

Muffins, corn, toaster-type contains 5.3g of protein per 100g, which is 11% of the daily value. It ranks #4872 out of 8068 foods for protein content.

What vitamins and minerals are in Muffins, corn, toaster-type?

Muffins, corn, toaster-type is a good source of Riboflavin (28.5% DV), Selenium (27.6% DV), and Thiamin (25.8% DV) per 100g.

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