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Noodles, egg, dry, unenriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Noodles, egg, dry, unenriched contains 384 calories per 100g, with 14.2g of protein, 4.4g of fat, and 71.3g of carbohydrates.

It is an excellent source of Selenium (143.3% of the Daily Value per 100g), and Manganese (37.2% DV).

Compared to other cereal grains and pasta, Noodles, egg, dry, unenriched has 55% more calories and 54% more protein than the category average.

For protein content, Noodles, egg, dry, unenriched ranks #3054 out of 8068 foods (higher than 62% of all foods in our database).

Calories

384

per 100g

Protein

14.2g

28% DV

Total Fat

4.4g

6% DV

Carbs

71.3g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 384.0 kcal 19%
Protein 14.2 g 28%
Total Fat 4.4 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 84.0 mg 28%
Sodium 21.0 mg 1%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.37 mg 3%
Vitamin K 0.50 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.09 mg 7%
Niacin 2.1 mg 13%
Vitamin B6 0.22 mg 13%
Folate 29.0 mcg 7%
Vitamin B12 0.29 mcg 12%
Minerals
Calcium 35.0 mg 3%
Iron 1.9 mg 11%
Potassium 244.0 mg 5%
Magnesium 58.0 mg 14%
Phosphorus 241.0 mg 19%
Zinc 1.9 mg 18%
Copper 0.30 mg 33%
Manganese 0.86 mg 37%
Selenium 78.8 mcg 143%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other cereal grains and pasta with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Noodles, egg, dry, enriched 384 14.2g 4.4g 71.3g 384 cal
14.2g protein
4.4g fat
71.3g carbs
Noodles, egg, spinach, enriched, dry 382 14.6g 4.6g 70.3g 382 cal
14.6g protein
4.6g fat
70.3g carbs
Millet flour 382 10.8g 4.3g 75.1g 382 cal
10.8g protein
4.3g fat
75.1g carbs
Cornstarch 381 0.3g 0.1g 91.3g 381 cal
0.3g protein
0.1g fat
91.3g carbs
Rice, white, long-grain, precooked or instant, enriched, dry 380 7.8g 0.9g 82.3g 380 cal
7.8g protein
0.9g fat
82.3g carbs

Frequently Asked Questions

How many calories are in Noodles, egg, dry, unenriched?

Noodles, egg, dry, unenriched contains 384 calories per 100g serving.

Is Noodles, egg, dry, unenriched high in protein?

Noodles, egg, dry, unenriched contains 14.16g of protein per 100g, which is 28% of the daily value. It ranks #3054 out of 8068 foods for protein content.

What vitamins and minerals are in Noodles, egg, dry, unenriched?

Noodles, egg, dry, unenriched is a good source of Selenium (143.3% DV), Manganese (37.2% DV), and Copper (33% DV) per 100g.

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