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Nuts, almond butter, plain, without salt added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, almond butter, plain, without salt added contains 614 calories per 100g, with 21.0g of protein, 55.5g of fat, and 18.8g of carbohydrates.

It is an excellent source of Vitamin E (161.4% of the Daily Value per 100g), and Copper (103.8% DV).

Compared to other nut and seed products, Nuts, almond butter, plain, without salt added has 36% more calories and 35% more protein than the category average.

For protein content, Nuts, almond butter, plain, without salt added ranks #1954 out of 8068 foods (higher than 76% of all foods in our database).

Calories

614

per 100g

Protein

21.0g

42% DV

Total Fat

55.5g

71% DV

Carbs

18.8g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 614.0 kcal 31%
Protein 21.0 g 42%
Total Fat 55.5 g 71%
Saturated Fat 4.2 g 21%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 10.3 g 37%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 24.2 mg 161%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.94 mg 72%
Niacin 3.2 mg 20%
Vitamin B6 0.10 mg 6%
Folate 53.0 mcg 13%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 347.0 mg 27%
Iron 3.5 mg 19%
Potassium 748.0 mg 16%
Magnesium 279.0 mg 66%
Phosphorus 508.0 mg 41%
Zinc 3.3 mg 30%
Copper 0.93 mg 104%
Manganese 2.1 mg 93%
Selenium 2.4 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Nuts, almond butter, plain, with salt added 614 21.0g 55.5g 18.8g 614 cal
21.0g protein
55.5g fat
18.8g carbs
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 615 15.5g 56.2g 22.3g 615 cal
15.5g protein
56.2g fat
22.3g carbs
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 15.5g 56.2g 22.3g 615 cal
15.5g protein
56.2g fat
22.3g carbs
Nuts, butternuts, dried 612 24.9g 57.0g 12.1g 612 cal
24.9g protein
57.0g fat
12.1g carbs
Seeds, sunflower seed kernels, dry roasted, with salt added 612 21.0g 56.1g 17.1g 612 cal
21.0g protein
56.1g fat
17.1g carbs

Frequently Asked Questions

How many calories are in Nuts, almond butter, plain, without salt added?

Nuts, almond butter, plain, without salt added contains 614 calories per 100g serving.

Is Nuts, almond butter, plain, without salt added high in protein?

Nuts, almond butter, plain, without salt added contains 20.96g of protein per 100g, which is 42% of the daily value. It ranks #1954 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, almond butter, plain, without salt added?

Nuts, almond butter, plain, without salt added is a good source of Vitamin E (161.4% DV), Copper (103.8% DV), and Manganese (92.7% DV) per 100g.

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