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Nuts, macadamia nuts, dry roasted, without salt added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, macadamia nuts, dry roasted, without salt added contains 718 calories per 100g, with 7.8g of protein, 76.1g of fat, and 13.4g of carbohydrates.

It is an excellent source of Manganese (132% of the Daily Value per 100g), and Total Fat (97.5% DV).

Compared to other nut and seed products, Nuts, macadamia nuts, dry roasted, without salt added has 59% more calories and 50% less protein than the category average.

For protein content, Nuts, macadamia nuts, dry roasted, without salt added ranks #4306 out of 8068 foods (higher than 47% of all foods in our database).

Calories

718

per 100g

Protein

7.8g

16% DV

Total Fat

76.1g

98% DV

Carbs

13.4g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 718.0 kcal 36%
Protein 7.8 g 16%
Total Fat 76.1 g 98%
Saturated Fat 11.9 g 60%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 8.0 g 29%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.57 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.71 mg 59%
Riboflavin 0.09 mg 7%
Niacin 2.3 mg 14%
Vitamin B6 0.36 mg 21%
Folate 10.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 70.0 mg 5%
Iron 2.7 mg 15%
Potassium 363.0 mg 8%
Magnesium 118.0 mg 28%
Phosphorus 198.0 mg 16%
Zinc 1.3 mg 12%
Copper 0.57 mg 63%
Manganese 3.0 mg 132%
Selenium 11.7 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Nuts, macadamia nuts, raw 718 7.9g 75.8g 13.8g 718 cal
7.9g protein
75.8g fat
13.8g carbs
Nuts, pilinuts, dried 719 10.8g 79.6g 4.0g 719 cal
10.8g protein
79.6g fat
4.0g carbs
Nuts, macadamia nuts, dry roasted, with salt added 716 7.8g 76.1g 12.8g 716 cal
7.8g protein
76.1g fat
12.8g carbs
Nuts, pecans, oil roasted, with salt added 715 9.2g 75.2g 13.0g 715 cal
9.2g protein
75.2g fat
13.0g carbs
Nuts, pecans, oil roasted, without salt added 715 9.2g 75.2g 13.0g 715 cal
9.2g protein
75.2g fat
13.0g carbs

Frequently Asked Questions

How many calories are in Nuts, macadamia nuts, dry roasted, without salt added?

Nuts, macadamia nuts, dry roasted, without salt added contains 718 calories per 100g serving.

Is Nuts, macadamia nuts, dry roasted, without salt added high in protein?

Nuts, macadamia nuts, dry roasted, without salt added contains 7.79g of protein per 100g, which is 16% of the daily value. It ranks #4306 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, macadamia nuts, dry roasted, without salt added?

Nuts, macadamia nuts, dry roasted, without salt added is a good source of Manganese (132% DV), Total Fat (97.5% DV), and Copper (63.3% DV) per 100g.

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