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OLIVE GARDEN, spaghetti with pomodoro sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

OLIVE GARDEN, spaghetti with pomodoro sauce contains 102 calories per 100g, with 4.3g of protein, 1.9g of fat, and 17.1g of carbohydrates.

It is an excellent source of Selenium (24.2% of the Daily Value per 100g).

Compared to other restaurant foods, OLIVE GARDEN, spaghetti with pomodoro sauce has 54% fewer calories and 59% less protein than the category average.

For protein content, OLIVE GARDEN, spaghetti with pomodoro sauce ranks #5179 out of 8068 foods (higher than 36% of all foods in our database).

Calories

102

per 100g

Protein

4.3g

9% DV

Total Fat

1.9g

2% DV

Carbs

17.1g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 102.0 kcal 5%
Protein 4.3 g 9%
Total Fat 1.9 g 2%
Saturated Fat 0.34 g 2%
Cholesterol 0.00 mg 0%
Sodium 183.0 mg 8%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.79 mg 5%
Vitamin K 4.2 mcg 4%
Thiamin 0.07 mg 6%
Riboflavin 0.12 mg 9%
Niacin 1.1 mg 7%
Vitamin B6 0.08 mg 5%
Folate 27.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 0.98 mg 5%
Potassium 124.0 mg 3%
Magnesium 16.0 mg 4%
Phosphorus 44.0 mg 4%
Zinc 0.34 mg 3%
Copper 0.07 mg 7%
Manganese 0.21 mg 9%
Selenium 13.3 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Latino, black bean soup 103 5.1g 2.6g 14.8g 103 cal
5.1g protein
2.6g fat
14.8g carbs
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 104 3.9g 1.9g 17.8g 104 cal
3.9g protein
1.9g fat
17.8g carbs
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 104 3.4g 1.8g 18.6g 104 cal
3.4g protein
1.8g fat
18.6g carbs
Restaurant, Chinese, beef and vegetables 105 7.1g 5.3g 7.3g 105 cal
7.1g protein
5.3g fat
7.3g carbs
Restaurant, Chinese, chicken and vegetables 95 8.2g 4.6g 5.4g 95 cal
8.2g protein
4.6g fat
5.4g carbs

Frequently Asked Questions

How many calories are in OLIVE GARDEN, spaghetti with pomodoro sauce?

OLIVE GARDEN, spaghetti with pomodoro sauce contains 102 calories per 100g serving.

Is OLIVE GARDEN, spaghetti with pomodoro sauce high in protein?

OLIVE GARDEN, spaghetti with pomodoro sauce contains 4.26g of protein per 100g, which is 9% of the daily value. It ranks #5179 out of 8068 foods for protein content.

What vitamins and minerals are in OLIVE GARDEN, spaghetti with pomodoro sauce?

OLIVE GARDEN, spaghetti with pomodoro sauce is a good source of Selenium (24.2% DV), Manganese (9.3% DV), and Riboflavin (9% DV) per 100g.

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