Onions, yellow, sauteed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Onions, yellow, sauteed contains 123 calories per 100g, with 1.0g of protein, 10.8g of fat, and 7.9g of carbohydrates.

It is an excellent source of Vitamin K (18% of the Daily Value per 100g), and Total Fat (13.8% DV).

Compared to other vegetables and vegetable products, Onions, yellow, sauteed has 107% more calories and 65% less protein than the category average.

For protein content, Onions, yellow, sauteed ranks #6804 out of 8068 foods (higher than 16% of all foods in our database).

123

per 100g

1.0g

2% DV

10.8g

14% DV

7.9g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lima beans, immature seeds, cooked, boiled, drained, without salt	123	6.8g	0.3g	23.6g	123 cal 6.8g protein 0.3g fat 23.6g carbs
Lima beans, immature seeds, cooked, boiled, drained, with salt	123	6.8g	0.3g	23.6g	123 cal 6.8g protein 0.3g fat 23.6g carbs
Soybeans, mature seeds, sprouted, raw	122	13.1g	6.7g	9.6g	122 cal 13.1g protein 6.7g fat 9.6g carbs
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	122	0.4g	0.3g	33.7g	122 cal 0.4g protein 0.3g fat 33.7g carbs
Peas, mature seeds, sprouted, raw	124	8.8g	0.7g	27.1g	124 cal 8.8g protein 0.7g fat 27.1g carbs

How many calories are in Onions, yellow, sauteed?

Onions, yellow, sauteed contains 123 calories per 100g serving.

Is Onions, yellow, sauteed high in protein?

Onions, yellow, sauteed contains 0.95g of protein per 100g, which is 2% of the daily value. It ranks #6804 out of 8068 foods for protein content.

What vitamins and minerals are in Onions, yellow, sauteed?

Onions, yellow, sauteed is a good source of Vitamin K (18% DV), Total Fat (13.8% DV), and Vitamin B6 (12.2% DV) per 100g.