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Peanut butter, reduced sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peanut butter, reduced sodium contains 590 calories per 100g, with 24.0g of protein, 49.9g of fat, and 21.8g of carbohydrates.

It is an excellent source of Niacin (85.6% of the Daily Value per 100g), and Total Fat (64% DV).

Compared to other legumes and legume products, Peanut butter, reduced sodium has 222% more calories and 66% more protein than the category average.

For protein content, Peanut butter, reduced sodium ranks #1286 out of 8068 foods (higher than 84% of all foods in our database).

Calories

590

per 100g

Protein

24.0g

48% DV

Total Fat

49.9g

64% DV

Carbs

21.8g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 590.0 kcal 30%
Protein 24.0 g 48%
Total Fat 49.9 g 64%
Saturated Fat 7.7 g 39%
Cholesterol 0.00 mg 0%
Sodium 203.0 mg 9%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 6.6 g 24%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 9.1 mg 60%
Vitamin K 0.60 mcg 1%
Thiamin 0.12 mg 10%
Riboflavin 0.11 mg 9%
Niacin 13.7 mg 86%
Vitamin B6 0.45 mg 27%
Folate 92.0 mcg 23%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 41.0 mg 3%
Iron 1.9 mg 11%
Potassium 747.0 mg 16%
Magnesium 159.0 mg 38%
Phosphorus 317.0 mg 25%
Zinc 2.8 mg 25%
Copper 0.52 mg 57%
Manganese 0.00 mg 0%
Selenium 7.5 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Peanuts, valencia, oil-roasted, with salt 589 27.0g 51.2g 16.3g 589 cal
27.0g protein
51.2g fat
16.3g carbs
Peanut butter, smooth, vitamin and mineral fortified 591 25.7g 50.8g 18.8g 591 cal
25.7g protein
50.8g fat
18.8g carbs
Peanut butter, chunk style, without salt 589 24.1g 49.9g 21.6g 589 cal
24.1g protein
49.9g fat
21.6g carbs
Peanuts, valencia, oil-roasted, without salt 589 27.0g 51.2g 16.3g 589 cal
27.0g protein
51.2g fat
16.3g carbs
Peanut butter, chunk style, with salt 589 24.1g 49.9g 21.6g 589 cal
24.1g protein
49.9g fat
21.6g carbs

Frequently Asked Questions

How many calories are in Peanut butter, reduced sodium?

Peanut butter, reduced sodium contains 590 calories per 100g serving.

Is Peanut butter, reduced sodium high in protein?

Peanut butter, reduced sodium contains 24g of protein per 100g, which is 48% of the daily value. It ranks #1286 out of 8068 foods for protein content.

What vitamins and minerals are in Peanut butter, reduced sodium?

Peanut butter, reduced sodium is a good source of Niacin (85.6% DV), Total Fat (64% DV), and Vitamin E (60.3% DV) per 100g.

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