Peanut butter, chunk style, without salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peanut butter, chunk style, without salt contains 589 calories per 100g, with 24.1g of protein, 49.9g of fat, and 21.6g of carbohydrates.

It is an excellent source of Niacin (85.6% of the Daily Value per 100g), and Manganese (78.3% DV).

Compared to other legumes and legume products, Peanut butter, chunk style, without salt has 221% more calories and 66% more protein than the category average.

For protein content, Peanut butter, chunk style, without salt ranks #1276 out of 8068 foods (higher than 84% of all foods in our database).

Calories

589

per 100g

Protein

24.1g

48% DV

Total Fat

49.9g

64% DV

Carbs

21.6g

8% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	589.0 kcal	30%
Protein	24.1 g	48%
Total Fat	49.9 g	64%
Saturated Fat	7.6 g	38%
Cholesterol	0.00 mg	0%
Sodium	17.0 mg	1%
Total Carbohydrate	21.6 g	8%
Dietary Fiber	8.0 g	29%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	6.3 mg	42%
Vitamin K	0.50 mcg	0%
Thiamin	0.11 mg	9%
Riboflavin	0.11 mg	9%
Niacin	13.7 mg	86%
Vitamin B6	0.42 mg	25%
Folate	92.0 mcg	23%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	45.0 mg	4%
Iron	1.9 mg	11%
Potassium	745.0 mg	16%
Magnesium	160.0 mg	38%
Phosphorus	319.0 mg	26%
Zinc	2.8 mg	25%
Copper	0.58 mg	64%
Manganese	1.8 mg	78%
Selenium	8.2 mcg	15%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Peanuts, valencia, oil-roasted, with salt	589	27.0g	51.2g	16.3g	589 cal 27.0g protein 51.2g fat 16.3g carbs
Peanuts, valencia, oil-roasted, without salt	589	27.0g	51.2g	16.3g	589 cal 27.0g protein 51.2g fat 16.3g carbs
Peanut butter, chunk style, with salt	589	24.1g	49.9g	21.6g	589 cal 24.1g protein 49.9g fat 21.6g carbs
Peanut butter, reduced sodium	590	24.0g	49.9g	21.8g	590 cal 24.0g protein 49.9g fat 21.8g carbs
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	588	21.9g	49.5g	24.0g	588 cal 21.9g protein 49.5g fat 24.0g carbs

Frequently Asked Questions

How many calories are in Peanut butter, chunk style, without salt?

Peanut butter, chunk style, without salt contains 589 calories per 100g serving.

Is Peanut butter, chunk style, without salt high in protein?

Peanut butter, chunk style, without salt contains 24.06g of protein per 100g, which is 48% of the daily value. It ranks #1276 out of 8068 foods for protein content.

What vitamins and minerals are in Peanut butter, chunk style, without salt?

Peanut butter, chunk style, without salt is a good source of Niacin (85.6% DV), Manganese (78.3% DV), and Copper (64.2% DV) per 100g.