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Peppers, sweet, red, cooked, boiled, drained, without salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peppers, sweet, red, cooked, boiled, drained, without salt contains 28 calories per 100g, with 0.9g of protein, 0.2g of fat, and 6.7g of carbohydrates.

It is an excellent source of Vitamin C (190% of the Daily Value per 100g), and Vitamin A (16.3% DV).

Compared to other vegetables and vegetable products, Peppers, sweet, red, cooked, boiled, drained, without salt has 53% fewer calories and 66% less protein than the category average.

For protein content, Peppers, sweet, red, cooked, boiled, drained, without salt ranks #6829 out of 8068 foods (higher than 15% of all foods in our database).

Calories

28

per 100g

Protein

0.9g

2% DV

Total Fat

0.2g

0% DV

Carbs

6.7g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 28.0 kcal 1%
Protein 0.92 g 2%
Total Fat 0.20 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 147.0 mcg 16%
Vitamin C 171.0 mg 190%
Vitamin D 0.00 mcg 0%
Vitamin E 1.7 mg 11%
Vitamin K 5.1 mcg 4%
Thiamin 0.06 mg 5%
Riboflavin 0.03 mg 2%
Niacin 0.48 mg 3%
Vitamin B6 0.23 mg 14%
Folate 16.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 9.0 mg 1%
Iron 0.46 mg 3%
Potassium 166.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 18.0 mg 1%
Zinc 0.12 mg 1%
Copper 0.07 mg 7%
Manganese 0.12 mg 5%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beets, canned, no salt added, solids and liquids 28 0.8g 0.1g 6.6g 28 cal
0.8g protein
0.1g fat
6.6g carbs
Broccoli, frozen, chopped, cooked, boiled, drained, with salt 28 3.1g 0.1g 5.4g 28 cal
3.1g protein
0.1g fat
5.4g carbs
Broccoli, frozen, spears, cooked, boiled, drained, with salt 28 3.1g 0.1g 5.4g 28 cal
3.1g protein
0.1g fat
5.4g carbs
Mushrooms, white, cooked, boiled, drained, with salt 28 2.2g 0.5g 5.3g 28 cal
2.2g protein
0.5g fat
5.3g carbs
Hearts of palm, canned 28 2.5g 0.6g 4.6g 28 cal
2.5g protein
0.6g fat
4.6g carbs

Frequently Asked Questions

How many calories are in Peppers, sweet, red, cooked, boiled, drained, without salt?

Peppers, sweet, red, cooked, boiled, drained, without salt contains 28 calories per 100g serving.

Is Peppers, sweet, red, cooked, boiled, drained, without salt high in protein?

Peppers, sweet, red, cooked, boiled, drained, without salt contains 0.92g of protein per 100g, which is 2% of the daily value. It ranks #6829 out of 8068 foods for protein content.

What vitamins and minerals are in Peppers, sweet, red, cooked, boiled, drained, without salt?

Peppers, sweet, red, cooked, boiled, drained, without salt is a good source of Vitamin C (190% DV), Vitamin A (16.3% DV), and Vitamin B6 (13.7% DV) per 100g.

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