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Potato chips, without salt, reduced fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potato chips, without salt, reduced fat contains 487 calories per 100g, with 7.1g of protein, 20.8g of fat, and 67.8g of carbohydrates.

It is an excellent source of Niacin (43.8% of the Daily Value per 100g), and Vitamin B6 (39.4% DV).

Compared to other snacks, Potato chips, without salt, reduced fat has 10% more calories and 27% less protein than the category average.

For protein content, Potato chips, without salt, reduced fat ranks #4457 out of 8068 foods (higher than 45% of all foods in our database).

Calories

487

per 100g

Protein

7.1g

14% DV

Total Fat

20.8g

27% DV

Carbs

67.8g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 487.0 kcal 24%
Protein 7.1 g 14%
Total Fat 20.8 g 27%
Saturated Fat 4.2 g 21%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 6.1 g 22%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 25.7 mg 29%
Vitamin D 0.00 mcg 0%
Vitamin E 5.5 mg 37%
Vitamin K 13.3 mcg 11%
Thiamin 0.21 mg 18%
Riboflavin 0.27 mg 21%
Niacin 7.0 mg 44%
Vitamin B6 0.67 mg 39%
Folate 10.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 21.0 mg 2%
Iron 1.4 mg 8%
Potassium 1,744.0 mg 37%
Magnesium 89.0 mg 21%
Phosphorus 193.0 mg 15%
Zinc 1.0 mg 9%
Copper 0.35 mg 39%
Manganese 0.00 mg 0%
Selenium 8.1 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, potato chips, barbecue-flavor 487 6.5g 31.1g 55.9g 487 cal
6.5g protein
31.1g fat
55.9g carbs
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 487 9.1g 22.9g 61.1g 487 cal
9.1g protein
22.9g fat
61.1g carbs
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 484 14.2g 31.9g 44.9g 484 cal
14.2g protein
31.9g fat
44.9g carbs
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 484 14.2g 31.9g 44.9g 484 cal
14.2g protein
31.9g fat
44.9g carbs
Snacks, granola bars, hard, peanut butter 483 9.8g 23.8g 62.3g 483 cal
9.8g protein
23.8g fat
62.3g carbs

Frequently Asked Questions

How many calories are in Potato chips, without salt, reduced fat?

Potato chips, without salt, reduced fat contains 487 calories per 100g serving.

Is Potato chips, without salt, reduced fat high in protein?

Potato chips, without salt, reduced fat contains 7.1g of protein per 100g, which is 14% of the daily value. It ranks #4457 out of 8068 foods for protein content.

What vitamins and minerals are in Potato chips, without salt, reduced fat?

Potato chips, without salt, reduced fat is a good source of Niacin (43.8% DV), Vitamin B6 (39.4% DV), and Copper (38.7% DV) per 100g.

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