Nutrition Overview
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added contains
97 calories per 100g,
with 1.8g of protein,
5.1g of fat, and
10.9g of carbohydrates.
It is an excellent source of
Saturated Fat
(16% of the Daily Value per 100g),
and Vitamin C
(10.8% DV).
Compared to other vegetables and vegetable products,
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added has
63% more calories and
35% less protein than the category average.
For protein content, Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added ranks
#6312 out of 8068 foods
(higher than 22% of all foods in our database).
Frequently Asked Questions
How many calories are in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added contains 97 calories per 100g serving.
Is Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added high in protein?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added contains 1.77g of protein per 100g, which is 4% of the daily value. It ranks #6312 out of 8068 foods for protein content.
What vitamins and minerals are in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added is a good source of Saturated Fat (16% DV), Vitamin C (10.8% DV), and Thiamin (10.8% DV) per 100g.
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