Nutrition Overview
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added contains
116 calories per 100g,
with 2.1g of protein,
4.8g of fat, and
16.1g of carbohydrates.
It is an excellent source of
Selenium
(10.2% of the Daily Value per 100g).
Compared to other vegetables and vegetable products,
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added has
95% more calories and
22% less protein than the category average.
For protein content, Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added ranks
#6087 out of 8068 foods
(higher than 25% of all foods in our database).
Frequently Asked Questions
How many calories are in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added contains 116 calories per 100g serving.
Is Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added high in protein?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added contains 2.13g of protein per 100g, which is 4% of the daily value. It ranks #6087 out of 8068 foods for protein content.
What vitamins and minerals are in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added is a good source of Selenium (10.2% DV), Vitamin B6 (9.4% DV), and Manganese (8.7% DV) per 100g.
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