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Radishes, oriental, cooked, boiled, drained, without salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Radishes, oriental, cooked, boiled, drained, without salt contains 17 calories per 100g, with 0.7g of protein, 0.2g of fat, and 3.4g of carbohydrates.

It is an excellent source of Vitamin C (16.8% of the Daily Value per 100g), and Copper (11.2% DV).

Compared to other vegetables and vegetable products, Radishes, oriental, cooked, boiled, drained, without salt has 71% fewer calories and 75% less protein than the category average.

For protein content, Radishes, oriental, cooked, boiled, drained, without salt ranks #7084 out of 8068 foods (higher than 12% of all foods in our database).

Calories

17

per 100g

Protein

0.7g

1% DV

Total Fat

0.2g

0% DV

Carbs

3.4g

1% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 17.0 kcal 1%
Protein 0.67 g 1%
Total Fat 0.24 g 0%
Saturated Fat 0.07 g 0%
Cholesterol 0.00 mg 0%
Sodium 13.0 mg 1%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 15.1 mg 17%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.30 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.02 mg 2%
Niacin 0.15 mg 1%
Vitamin B6 0.04 mg 2%
Folate 17.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 0.15 mg 1%
Potassium 285.0 mg 6%
Magnesium 9.0 mg 2%
Phosphorus 24.0 mg 2%
Zinc 0.13 mg 1%
Copper 0.10 mg 11%
Manganese 0.03 mg 1%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Balsam-pear (bitter gourd), pods, raw 17 1.0g 0.2g 3.7g 17 cal
1.0g protein
0.2g fat
3.7g carbs
Endive, raw 17 1.3g 0.2g 3.4g 17 cal
1.3g protein
0.2g fat
3.4g carbs
Squash, summer, zucchini, includes skin, frozen, unprepared 17 1.2g 0.1g 3.6g 17 cal
1.2g protein
0.1g fat
3.6g carbs
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 1.2g 0.1g 3.6g 17 cal
1.2g protein
0.1g fat
3.6g carbs
Cauliflower, frozen, cooked, boiled, drained, with salt 17 1.6g 0.2g 3.2g 17 cal
1.6g protein
0.2g fat
3.2g carbs

Frequently Asked Questions

How many calories are in Radishes, oriental, cooked, boiled, drained, without salt?

Radishes, oriental, cooked, boiled, drained, without salt contains 17 calories per 100g serving.

Is Radishes, oriental, cooked, boiled, drained, without salt high in protein?

Radishes, oriental, cooked, boiled, drained, without salt contains 0.67g of protein per 100g, which is 1% of the daily value. It ranks #7084 out of 8068 foods for protein content.

What vitamins and minerals are in Radishes, oriental, cooked, boiled, drained, without salt?

Radishes, oriental, cooked, boiled, drained, without salt is a good source of Vitamin C (16.8% DV), Copper (11.2% DV), and Potassium (6.1% DV) per 100g.

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