1

Rennin, chocolate, dry mix, prepared with whole milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rennin, chocolate, dry mix, prepared with whole milk contains 96 calories per 100g, with 3.2g of protein, 3.3g of fat, and 13.3g of carbohydrates.

It is an excellent source of Vitamin B12 (13.3% of the Daily Value per 100g), and Riboflavin (11.7% DV).

Compared to other sweets, Rennin, chocolate, dry mix, prepared with whole milk has 71% fewer calories and 25% less protein than the category average.

For protein content, Rennin, chocolate, dry mix, prepared with whole milk ranks #5556 out of 8068 foods (higher than 31% of all foods in our database).

Calories

96

per 100g

Protein

3.2g

6% DV

Total Fat

3.3g

4% DV

Carbs

13.3g

5% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 96.0 kcal 5%
Protein 3.2 g 6%
Total Fat 3.3 g 4%
Saturated Fat 2.0 g 10%
Cholesterol 12.0 mg 4%
Sodium 51.0 mg 2%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 27.0 mcg 3%
Vitamin C 0.80 mg 1%
Vitamin D 0.90 mcg 5%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.15 mg 12%
Niacin 0.11 mg 1%
Vitamin B6 0.04 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 124.0 mg 10%
Iron 0.30 mg 2%
Potassium 179.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 97.0 mg 8%
Zinc 0.50 mg 5%
Copper 0.08 mg 9%
Manganese 0.07 mg 3%
Selenium 2.1 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frozen novelties, juice type, orange 95 0.5g 0.0g 23.2g 95 cal
0.5g protein
0.0g fat
23.2g carbs
Puddings, tapioca, ready-to-eat, fat free 94 1.4g 0.4g 21.3g 94 cal
1.4g protein
0.4g fat
21.3g carbs
Puddings, chocolate, ready-to-eat, fat free 93 1.9g 0.3g 20.9g 93 cal
1.9g protein
0.3g fat
20.9g carbs
Pie fillings, apple, canned 100 0.1g 0.1g 26.1g 100 cal
0.1g protein
0.1g fat
26.1g carbs
Puddings, banana, dry mix, regular, prepared with 2% milk 101 2.9g 1.7g 18.4g 101 cal
2.9g protein
1.7g fat
18.4g carbs

Frequently Asked Questions

How many calories are in Rennin, chocolate, dry mix, prepared with whole milk?

Rennin, chocolate, dry mix, prepared with whole milk contains 96 calories per 100g serving.

Is Rennin, chocolate, dry mix, prepared with whole milk high in protein?

Rennin, chocolate, dry mix, prepared with whole milk contains 3.2g of protein per 100g, which is 6% of the daily value. It ranks #5556 out of 8068 foods for protein content.

What vitamins and minerals are in Rennin, chocolate, dry mix, prepared with whole milk?

Rennin, chocolate, dry mix, prepared with whole milk is a good source of Vitamin B12 (13.3% DV), Riboflavin (11.7% DV), and Saturated Fat (10% DV) per 100g.

3