Rolls, dinner, egg Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rolls, dinner, egg contains 307 calories per 100g, with 9.5g of protein, 6.4g of fat, and 52.0g of carbohydrates.

It is an excellent source of Selenium (53.8% of the Daily Value per 100g), and Folate (46% DV).

Compared to other baked products, Rolls, dinner, egg has 15% fewer calories and 37% more protein than the category average.

For protein content, Rolls, dinner, egg ranks #3897 out of 8068 foods (higher than 52% of all foods in our database).

307

per 100g

9.5g

19% DV

6.4g

8% DV

52.0g

19% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough	307	5.9g	13.2g	41.2g	307 cal 5.9g protein 13.2g fat 41.2g carbs
Biscuits, plain or buttermilk, refrigerated dough, higher fat	307	6.7g	10.6g	46.3g	307 cal 6.7g protein 10.6g fat 46.3g carbs
Bread, whole-wheat, commercially prepared, toasted	306	16.3g	4.1g	51.2g	306 cal 16.3g protein 4.1g fat 51.2g carbs
Tortillas, ready-to-bake or -fry, flour, refrigerated	306	8.2g	8.0g	49.4g	306 cal 8.2g protein 8.0g fat 49.4g carbs
Waffle, buttermilk, frozen, ready-to-heat, toasted	309	7.4g	9.5g	48.4g	309 cal 7.4g protein 9.5g fat 48.4g carbs

How many calories are in Rolls, dinner, egg?

Rolls, dinner, egg contains 307 calories per 100g serving.

Is Rolls, dinner, egg high in protein?

Rolls, dinner, egg contains 9.5g of protein per 100g, which is 19% of the daily value. It ranks #3897 out of 8068 foods for protein content.

What vitamins and minerals are in Rolls, dinner, egg?

Rolls, dinner, egg is a good source of Selenium (53.8% DV), Folate (46% DV), and Thiamin (43.9% DV) per 100g.