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Sauce, oyster, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, oyster, ready-to-serve contains 51 calories per 100g, with 1.4g of protein, 0.3g of fat, and 10.9g of carbohydrates.

It is an excellent source of Sodium (118.8% of the Daily Value per 100g), and Vitamin B12 (17.1% DV).

Compared to other soups, sauces, and gravies, Sauce, oyster, ready-to-serve has 52% fewer calories and 60% less protein than the category average.

For protein content, Sauce, oyster, ready-to-serve ranks #6544 out of 8068 foods (higher than 19% of all foods in our database).

Calories

51

per 100g

Protein

1.4g

3% DV

Total Fat

0.3g

0% DV

Carbs

10.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 51.0 kcal 3%
Protein 1.4 g 3%
Total Fat 0.25 g 0%
Saturated Fat 0.04 g 0%
Cholesterol 0.00 mg 0%
Sodium 2,733.0 mg 119%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.12 mg 10%
Niacin 1.5 mg 9%
Vitamin B6 0.02 mg 1%
Folate 15.0 mcg 4%
Vitamin B12 0.41 mcg 17%
Minerals
Calcium 32.0 mg 3%
Iron 0.18 mg 1%
Potassium 54.0 mg 1%
Magnesium 4.0 mg 1%
Phosphorus 22.0 mg 2%
Zinc 0.09 mg 1%
Copper 0.15 mg 16%
Manganese 0.05 mg 2%
Selenium 4.4 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SMART SOUP, Moroccan Chick Pea 51 2.0g 1.1g 9.7g 51 cal
2.0g protein
1.1g fat
9.7g carbs
Gravy, turkey, canned, ready-to-serve 51 2.6g 2.1g 5.1g 51 cal
2.6g protein
2.1g fat
5.1g carbs
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 51 1.4g 1.5g 8.1g 51 cal
1.4g protein
1.5g fat
8.1g carbs
Gravy, CAMPBELL'S, chicken 51 0.8g 2.7g 5.9g 51 cal
0.8g protein
2.7g fat
5.9g carbs
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 51 2.1g 0.2g 10.0g 51 cal
2.1g protein
0.2g fat
10.0g carbs

Frequently Asked Questions

How many calories are in Sauce, oyster, ready-to-serve?

Sauce, oyster, ready-to-serve contains 51 calories per 100g serving.

Is Sauce, oyster, ready-to-serve high in protein?

Sauce, oyster, ready-to-serve contains 1.35g of protein per 100g, which is 3% of the daily value. It ranks #6544 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, oyster, ready-to-serve?

Sauce, oyster, ready-to-serve is a good source of Sodium (118.8% DV), Vitamin B12 (17.1% DV), and Copper (16.3% DV) per 100g.

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