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Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 51 calories per 100g, with 2.1g of protein, 0.2g of fat, and 10.0g of carbohydrates.

Compared to other soups, sauces, and gravies, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 52% fewer calories and 37% less protein than the category average.

For protein content, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned ranks #6087 out of 8068 foods (higher than 25% of all foods in our database).

Calories

51

per 100g

Protein

2.1g

4% DV

Total Fat

0.2g

0% DV

Carbs

10.0g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 51.0 kcal 3%
Protein 2.1 g 4%
Total Fat 0.21 g 0%
Saturated Fat 0.05 g 0%
Cholesterol 1.0 mg 0%
Sodium 195.0 mg 9%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 16.0 mg 1%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SMART SOUP, Moroccan Chick Pea 51 2.0g 1.1g 9.7g 51 cal
2.0g protein
1.1g fat
9.7g carbs
Gravy, turkey, canned, ready-to-serve 51 2.6g 2.1g 5.1g 51 cal
2.6g protein
2.1g fat
5.1g carbs
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 51 1.4g 1.5g 8.1g 51 cal
1.4g protein
1.5g fat
8.1g carbs
Gravy, CAMPBELL'S, chicken 51 0.8g 2.7g 5.9g 51 cal
0.8g protein
2.7g fat
5.9g carbs
Sauce, oyster, ready-to-serve 51 1.4g 0.3g 10.9g 51 cal
1.4g protein
0.3g fat
10.9g carbs

Frequently Asked Questions

How many calories are in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned?

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 51 calories per 100g serving.

Is Soup, HEALTHY CHOICE Garden Vegetable Soup, canned high in protein?

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned contains 2.13g of protein per 100g, which is 4% of the daily value. It ranks #6087 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned?

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned is a good source of Sodium (8.5% DV), Dietary Fiber (6.8% DV) per 100g.

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