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Sauce, peanut, made from coconut, water, sugar, peanuts Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, peanut, made from coconut, water, sugar, peanuts contains 179 calories per 100g, with 2.0g of protein, 6.3g of fat, and 28.5g of carbohydrates.

It is an excellent source of Manganese (21.7% of the Daily Value per 100g), and Saturated Fat (17.7% DV).

Compared to other soups, sauces, and gravies, Sauce, peanut, made from coconut, water, sugar, peanuts has 70% more calories and 41% less protein than the category average.

For protein content, Sauce, peanut, made from coconut, water, sugar, peanuts ranks #6149 out of 8068 foods (higher than 24% of all foods in our database).

Calories

179

per 100g

Protein

2.0g

4% DV

Total Fat

6.3g

8% DV

Carbs

28.5g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 179.0 kcal 9%
Protein 2.0 g 4%
Total Fat 6.3 g 8%
Saturated Fat 3.5 g 18%
Cholesterol 0.00 mg 0%
Sodium 319.0 mg 14%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.94 mg 6%
Vitamin K 1.0 mcg 1%
Thiamin 0.07 mg 6%
Riboflavin 0.04 mg 3%
Niacin 1.4 mg 9%
Vitamin B6 0.09 mg 5%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 9.0 mg 1%
Iron 0.38 mg 2%
Potassium 99.0 mg 2%
Magnesium 19.0 mg 5%
Phosphorus 35.0 mg 3%
Zinc 0.30 mg 3%
Copper 0.06 mg 7%
Manganese 0.50 mg 22%
Selenium 2.7 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, cheese, ready-to-serve 174 6.7g 13.3g 6.8g 174 cal
6.7g protein
13.3g fat
6.8g carbs
Sauce, plum, ready-to-serve 184 0.9g 1.0g 42.8g 184 cal
0.9g protein
1.0g fat
42.8g carbs
Sauce, barbecue 172 0.8g 0.6g 40.8g 172 cal
0.8g protein
0.6g fat
40.8g carbs
Sauce, homemade, white, thick 186 4.0g 13.8g 11.6g 186 cal
4.0g protein
13.8g fat
11.6g carbs
Sauce, barbecue, KRAFT, original 172 0.7g 0.6g 40.8g 172 cal
0.7g protein
0.6g fat
40.8g carbs

Frequently Asked Questions

How many calories are in Sauce, peanut, made from coconut, water, sugar, peanuts?

Sauce, peanut, made from coconut, water, sugar, peanuts contains 179 calories per 100g serving.

Is Sauce, peanut, made from coconut, water, sugar, peanuts high in protein?

Sauce, peanut, made from coconut, water, sugar, peanuts contains 2.02g of protein per 100g, which is 4% of the daily value. It ranks #6149 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, peanut, made from coconut, water, sugar, peanuts?

Sauce, peanut, made from coconut, water, sugar, peanuts is a good source of Manganese (21.7% DV), Saturated Fat (17.7% DV), and Sodium (13.9% DV) per 100g.

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