Sauce, plum, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, plum, ready-to-serve contains 184 calories per 100g, with 0.9g of protein, 1.0g of fat, and 42.8g of carbohydrates.

It is an excellent source of Sodium (23.4% of the Daily Value per 100g), and Total Carbohydrate (15.6% DV).

Compared to other soups, sauces, and gravies, Sauce, plum, ready-to-serve has 75% more calories and 74% less protein than the category average.

For protein content, Sauce, plum, ready-to-serve ranks #6881 out of 8068 foods (higher than 15% of all foods in our database).

184

per 100g

0.9g

2% DV

1.0g

1% DV

42.8g

16% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other soups, sauces, and gravies with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Sauce, homemade, white, thick	186	4.0g	13.8g	11.6g	186 cal 4.0g protein 13.8g fat 11.6g carbs
Sauce, peanut, made from coconut, water, sugar, peanuts	179	2.0g	6.3g	28.5g	179 cal 2.0g protein 6.3g fat 28.5g carbs
Sauce, barbecue, SWEET BABY RAY'S, original	192	1.0g	0.4g	46.1g	192 cal 1.0g protein 0.4g fat 46.1g carbs
Sauce, cheese, ready-to-serve	174	6.7g	13.3g	6.8g	174 cal 6.7g protein 13.3g fat 6.8g carbs
Sauce, barbecue	172	0.8g	0.6g	40.8g	172 cal 0.8g protein 0.6g fat 40.8g carbs

How many calories are in Sauce, plum, ready-to-serve?

Sauce, plum, ready-to-serve contains 184 calories per 100g serving.

Is Sauce, plum, ready-to-serve high in protein?

Sauce, plum, ready-to-serve contains 0.89g of protein per 100g, which is 2% of the daily value. It ranks #6881 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, plum, ready-to-serve?

Sauce, plum, ready-to-serve is a good source of Sodium (23.4% DV), Total Carbohydrate (15.6% DV), and Calories (9.2% DV) per 100g.