Sauce, peanut, made from peanut butter, water, soy sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, peanut, made from peanut butter, water, soy sauce contains 257 calories per 100g, with 6.3g of protein, 16.0g of fat, and 22.0g of carbohydrates.

It is an excellent source of Sodium (58.2% of the Daily Value per 100g), and Manganese (21% DV).

Compared to other soups, sauces, and gravies, Sauce, peanut, made from peanut butter, water, soy sauce has 144% more calories and 85% more protein than the category average.

For protein content, Sauce, peanut, made from peanut butter, water, soy sauce ranks #4664 out of 8068 foods (higher than 42% of all foods in our database).

Calories

257

per 100g

Protein

6.3g

13% DV

Total Fat

16.0g

21% DV

Carbs

22.0g

8% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	257.0 kcal	13%
Protein	6.3 g	13%
Total Fat	16.0 g	21%
Saturated Fat	2.9 g	15%
Cholesterol	0.00 mg	0%
Sodium	1,338.0 mg	58%
Total Carbohydrate	22.0 g	8%
Dietary Fiber	1.8 g	6%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	2.2 mg	15%
Vitamin K	1.0 mcg	1%
Thiamin	0.06 mg	5%
Riboflavin	0.13 mg	10%
Niacin	3.2 mg	20%
Vitamin B6	0.19 mg	11%
Folate	22.0 mcg	6%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	22.0 mg	2%
Iron	0.91 mg	5%
Potassium	235.0 mg	5%
Magnesium	45.0 mg	11%
Phosphorus	107.0 mg	9%
Zinc	0.78 mg	7%
Copper	0.12 mg	14%
Manganese	0.48 mg	21%
Selenium	3.4 mcg	6%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Soup, chicken broth or bouillon, dry	267	16.7g	13.9g	18.0g	267 cal 16.7g protein 13.9g fat 18.0g carbs
Sauce, duck, ready-to-serve	245	0.4g	0.1g	60.7g	245 cal 0.4g protein 0.1g fat 60.7g carbs
Sauce, sofrito, prepared from recipe	237	12.8g	18.2g	5.5g	237 cal 12.8g protein 18.2g fat 5.5g carbs
Wasabi	292	2.2g	10.9g	46.1g	292 cal 2.2g protein 10.9g fat 46.1g carbs
Soup, onion, dry, mix	293	7.5g	0.3g	65.1g	293 cal 7.5g protein 0.3g fat 65.1g carbs

Frequently Asked Questions

How many calories are in Sauce, peanut, made from peanut butter, water, soy sauce?

Sauce, peanut, made from peanut butter, water, soy sauce contains 257 calories per 100g serving.

Is Sauce, peanut, made from peanut butter, water, soy sauce high in protein?

Sauce, peanut, made from peanut butter, water, soy sauce contains 6.31g of protein per 100g, which is 13% of the daily value. It ranks #4664 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, peanut, made from peanut butter, water, soy sauce?

Sauce, peanut, made from peanut butter, water, soy sauce is a good source of Sodium (58.2% DV), Manganese (21% DV), and Total Fat (20.5% DV) per 100g.