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Sauce, pesto, ready-to-serve, shelf stable Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, pesto, ready-to-serve, shelf stable contains 426 calories per 100g, with 5.0g of protein, 42.4g of fat, and 6.1g of carbohydrates.

It is an excellent source of Vitamin K (161.5% of the Daily Value per 100g), and Vitamin E (59.1% DV).

Compared to other soups, sauces, and gravies, Sauce, pesto, ready-to-serve, shelf stable has 305% more calories and 47% more protein than the category average.

For protein content, Sauce, pesto, ready-to-serve, shelf stable ranks #4958 out of 8068 foods (higher than 39% of all foods in our database).

Calories

426

per 100g

Protein

5.0g

10% DV

Total Fat

42.4g

54% DV

Carbs

6.1g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 426.0 kcal 21%
Protein 5.0 g 10%
Total Fat 42.4 g 54%
Saturated Fat 7.4 g 37%
Cholesterol 0.00 mg 0%
Sodium 998.0 mg 43%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 90.0 mcg 10%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 8.9 mg 59%
Vitamin K 193.8 mcg 162%
Thiamin 0.09 mg 8%
Riboflavin 0.31 mg 24%
Niacin 0.74 mg 5%
Vitamin B6 0.18 mg 11%
Folate 27.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 173.0 mg 13%
Iron 0.88 mg 5%
Potassium 205.0 mg 4%
Magnesium 45.0 mg 11%
Phosphorus 132.0 mg 11%
Zinc 0.88 mg 8%
Copper 0.15 mg 16%
Manganese 0.63 mg 28%
Selenium 5.5 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, pesto, ready-to-serve, refrigerated 418 9.8g 37.6g 10.1g 418 cal
9.8g protein
37.6g fat
10.1g carbs
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 9.8g 37.6g 10.1g 418 cal
9.8g protein
37.6g fat
10.1g carbs
Sauce, cheese sauce mix, dry 438 7.7g 18.3g 60.5g 438 cal
7.7g protein
18.3g fat
60.5g carbs
Soup, bouillon cubes and granules, low sodium, dry 438 16.7g 13.9g 64.9g 438 cal
16.7g protein
13.9g fat
64.9g carbs
Soup, ramen noodle, chicken flavor, dry 439 10.2g 17.5g 60.2g 439 cal
10.2g protein
17.5g fat
60.2g carbs

Frequently Asked Questions

How many calories are in Sauce, pesto, ready-to-serve, shelf stable?

Sauce, pesto, ready-to-serve, shelf stable contains 426 calories per 100g serving.

Is Sauce, pesto, ready-to-serve, shelf stable high in protein?

Sauce, pesto, ready-to-serve, shelf stable contains 5g of protein per 100g, which is 10% of the daily value. It ranks #4958 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, pesto, ready-to-serve, shelf stable?

Sauce, pesto, ready-to-serve, shelf stable is a good source of Vitamin K (161.5% DV), Vitamin E (59.1% DV), and Total Fat (54.4% DV) per 100g.

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