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Soup, bouillon cubes and granules, low sodium, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, bouillon cubes and granules, low sodium, dry contains 438 calories per 100g, with 16.7g of protein, 13.9g of fat, and 64.9g of carbohydrates.

It is an excellent source of Vitamin K (55.8% of the Daily Value per 100g), and Selenium (50.2% DV).

Compared to other soups, sauces, and gravies, Soup, bouillon cubes and granules, low sodium, dry has 316% more calories and 390% more protein than the category average.

For protein content, Soup, bouillon cubes and granules, low sodium, dry ranks #2752 out of 8068 foods (higher than 66% of all foods in our database).

Calories

438

per 100g

Protein

16.7g

33% DV

Total Fat

13.9g

18% DV

Carbs

64.9g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 438.0 kcal 22%
Protein 16.7 g 33%
Total Fat 13.9 g 18%
Saturated Fat 3.4 g 17%
Cholesterol 13.0 mg 4%
Sodium 1,067.0 mg 46%
Total Carbohydrate 64.9 g 24%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 25.0 mcg 3%
Vitamin C 1.1 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.72 mg 5%
Vitamin K 66.9 mcg 56%
Thiamin 0.10 mg 8%
Riboflavin 0.43 mg 33%
Niacin 2.5 mg 15%
Vitamin B6 0.10 mg 6%
Folate 21.0 mcg 5%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 187.0 mg 14%
Iron 1.0 mg 6%
Potassium 309.0 mg 7%
Magnesium 56.0 mg 13%
Phosphorus 166.0 mg 13%
Zinc 0.09 mg 1%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 27.6 mcg 50%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, cheese sauce mix, dry 438 7.7g 18.3g 60.5g 438 cal
7.7g protein
18.3g fat
60.5g carbs
Soup, ramen noodle, chicken flavor, dry 439 10.2g 17.5g 60.2g 439 cal
10.2g protein
17.5g fat
60.2g carbs
Soup, ramen noodle, any flavor, dry 440 10.2g 17.6g 60.3g 440 cal
10.2g protein
17.6g fat
60.3g carbs
Soup, ramen noodle, beef flavor, dry 441 10.1g 17.7g 60.3g 441 cal
10.1g protein
17.7g fat
60.3g carbs
Soup, cream of vegetable, dry, powder 446 8.0g 24.1g 52.1g 446 cal
8.0g protein
24.1g fat
52.1g carbs

Frequently Asked Questions

How many calories are in Soup, bouillon cubes and granules, low sodium, dry?

Soup, bouillon cubes and granules, low sodium, dry contains 438 calories per 100g serving.

Is Soup, bouillon cubes and granules, low sodium, dry high in protein?

Soup, bouillon cubes and granules, low sodium, dry contains 16.7g of protein per 100g, which is 33% of the daily value. It ranks #2752 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, bouillon cubes and granules, low sodium, dry?

Soup, bouillon cubes and granules, low sodium, dry is a good source of Vitamin K (55.8% DV), Selenium (50.2% DV), and Sodium (46.4% DV) per 100g.

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