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Soup, tomato rice, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, tomato rice, canned, condensed contains 93 calories per 100g, with 1.6g of protein, 2.1g of fat, and 17.1g of carbohydrates.

It is an excellent source of Sodium (27.6% of the Daily Value per 100g), and Manganese (13% DV).

Compared to other soups, sauces, and gravies, Soup, tomato rice, canned, condensed has 12% fewer calories and 52% less protein than the category average.

For protein content, Soup, tomato rice, canned, condensed ranks #6369 out of 8068 foods (higher than 21% of all foods in our database).

Calories

93

per 100g

Protein

1.6g

3% DV

Total Fat

2.1g

3% DV

Carbs

17.1g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 93.0 kcal 5%
Protein 1.6 g 3%
Total Fat 2.1 g 3%
Saturated Fat 0.40 g 2%
Cholesterol 1.0 mg 0%
Sodium 635.0 mg 28%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 23.0 mcg 3%
Vitamin C 11.5 mg 13%
Vitamin D 0.00 mcg 0%
Vitamin E 1.7 mg 12%
Vitamin K 3.0 mcg 3%
Thiamin 0.05 mg 4%
Riboflavin 0.04 mg 3%
Niacin 0.82 mg 5%
Vitamin B6 0.06 mg 4%
Folate 11.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 0.62 mg 3%
Potassium 257.0 mg 6%
Magnesium 4.0 mg 1%
Phosphorus 26.0 mg 2%
Zinc 0.40 mg 4%
Copper 0.10 mg 11%
Manganese 0.30 mg 13%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, hot chile, sriracha 93 1.9g 0.9g 19.2g 93 cal
1.9g protein
0.9g fat
19.2g carbs
Sauce, tomato chili sauce, bottled, with salt 92 2.5g 0.3g 19.8g 92 cal
2.5g protein
0.3g fat
19.8g carbs
Soup, cheese, canned, prepared with equal volume milk 92 3.8g 5.8g 6.5g 92 cal
3.8g protein
5.8g fat
6.5g carbs
Soup, pea, green, canned, prepared with equal volume milk 94 5.0g 2.8g 12.7g 94 cal
5.0g protein
2.8g fat
12.7g carbs
Soup, black bean, canned, condensed 91 4.8g 1.3g 15.4g 91 cal
4.8g protein
1.3g fat
15.4g carbs

Frequently Asked Questions

How many calories are in Soup, tomato rice, canned, condensed?

Soup, tomato rice, canned, condensed contains 93 calories per 100g serving.

Is Soup, tomato rice, canned, condensed high in protein?

Soup, tomato rice, canned, condensed contains 1.64g of protein per 100g, which is 3% of the daily value. It ranks #6369 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, tomato rice, canned, condensed?

Soup, tomato rice, canned, condensed is a good source of Sodium (27.6% DV), Manganese (13% DV), and Vitamin C (12.8% DV) per 100g.

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