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Sauce, sweet and sour, ready-to-serve Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sauce, sweet and sour, ready-to-serve contains 154 calories per 100g, with 0.3g of protein, 0.0g of fat, and 38.2g of carbohydrates.

It is an excellent source of Manganese (33.1% of the Daily Value per 100g), and Sodium (23.4% DV).

Compared to other soups, sauces, and gravies, Sauce, sweet and sour, ready-to-serve has 46% more calories and 92% less protein than the category average.

For protein content, Sauce, sweet and sour, ready-to-serve ranks #7450 out of 8068 foods (higher than 8% of all foods in our database).

Calories

154

per 100g

Protein

0.3g

1% DV

Total Fat

0.0g

0% DV

Carbs

38.2g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 154.0 kcal 8%
Protein 0.27 g 1%
Total Fat 0.02 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 539.0 mg 23%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 8.7 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.02 mg 2%
Niacin 0.19 mg 1%
Vitamin B6 0.05 mg 3%
Folate 8.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 10.0 mg 1%
Iron 0.21 mg 1%
Potassium 99.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 7.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.08 mg 9%
Manganese 0.76 mg 33%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sauce, barbecue, KC MASTERPIECE, original 160 1.0g 0.5g 37.9g 160 cal
1.0g protein
0.5g fat
37.9g carbs
Sauce, homemade, white, medium 147 3.8g 10.6g 9.2g 147 cal
3.8g protein
10.6g fat
9.2g carbs
Dip, salsa con queso, cheese and salsa- medium 143 3.1g 9.5g 11.1g 143 cal
3.1g protein
9.5g fat
11.1g carbs
Soup, bean with frankfurters, canned, condensed 142 7.6g 5.3g 16.8g 142 cal
7.6g protein
5.3g fat
16.8g carbs
Soup, pea, split with ham, canned, condensed 141 7.7g 3.3g 20.8g 141 cal
7.7g protein
3.3g fat
20.8g carbs

Frequently Asked Questions

How many calories are in Sauce, sweet and sour, ready-to-serve?

Sauce, sweet and sour, ready-to-serve contains 154 calories per 100g serving.

Is Sauce, sweet and sour, ready-to-serve high in protein?

Sauce, sweet and sour, ready-to-serve contains 0.27g of protein per 100g, which is 1% of the daily value. It ranks #7450 out of 8068 foods for protein content.

What vitamins and minerals are in Sauce, sweet and sour, ready-to-serve?

Sauce, sweet and sour, ready-to-serve is a good source of Manganese (33.1% DV), Sodium (23.4% DV), and Total Carbohydrate (13.9% DV) per 100g.

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